How to Stay Active as You Get Older - References

References:

1. Staying Active As You Age  - (http://orthoinfo.aaos.org/topic.cfm?topic=a00103)
2. Senior Exercise and Fitness Tips - (http://www.helpguide.org/articles/exercise-fitness/exercise-and-fitness-as-you-age.htm)
3. Stay Active As You Get Older: Quick tips - (http://healthfinder.gov/HealthTopics/Category/health-conditions-and-diseases/obesity/stay-active-as-you-get-older-quick-tips)
4. Physical activity guidelines for older adults - (http://www.nhs.uk/Livewell/fitness/Pages/physical-activity-guidelines-for-older-adults.aspx#moderate)

Author: Himabindu Venkatakrishnan

Editor: Lakshmy Venkiteswaran

Technical: Lingaraj