Q: Which specialist doctor to consult for memory loss?
A: A neurologist, psychiatrist, geriatrician or psychologist can be consulted for memory loss-related issues depending on the possible cause.
Q: Can a person recover from memory loss?
A: A person can recover from memory loss in some cases when the cause is reversible such as when it is due to minor head injury, medications, emotional disorders such as anxiety, depression and stress, hypothyroidism or Vitamin B12 deficiency.
Q: What are three super foods that fight memory loss?
A: Three super foods that fight memory loss are fish, coffee and turmeric.
Q: How can I sharpen my memory?
A: Memory can be sharpened by exercise, healthy diet and sleep schedules, mentally stimulating activities (like regular crosswords or Sudoku) and planning and organization.
Q: At what age is your brain the sharpest?
A: Brain processing and memory generally peaks between the ages of 18 and 22 years and lasts for a few years.
Q: Does physical health play a role in memory capacity?
A: Yes. Obesity, nutritional deficiencies and irregular treatment for comorbid conditions can play a role in memory decline.
