Overeating Equals To Overcheating - References

References:

1. Binge Eating Disorder - (https://www.nationaleatingdisorders.org/binge-eating-disorder)
2. Bulimia Nervosa - (https://www.nationaleatingdisorders.org/bulimia-nervosa)
3. The neurobiology of overeating - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3432807/)
4. Eaten up by boredom: consuming food to escape awareness of the bored self - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4381486/)
5. Gut Hormones and Appetite Control: A Focus on PYY and GLP-1 as Therapeutic Targets in Obesity - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3286726/)
6. Symptoms and causes of Binge Eating Disorders - (http://www.mayoclinic.org/diseases-conditions/binge-eating-disorder/symptoms-causes/dxc-20182932)
7. Negative Effects of Over Eating - (http://www.healthguidance.org/entry/12344/1/Negative-Effects-of-Over-Eating.html)
8. Portion Size and Obesity - (http://m.advances.nutrition.org/content/5/6/829.full)
9. Breakfast Consumption Affects Appetite, Energy Intake, and the Metabolic and Endocrine Responses to Foods Consumed Later in the Day in Male Habitual Breakfast Eaters - (https://www.niddk.nih.gov/health-information/health-topics/weight-control/myths/Pages/weight-loss-and-nutrition-myths.aspx)
10. Weight-loss and Nutrition Myths - (http://m.jn.nutrition.org/content/141/7/1381.long?view=long&pmid=21562233)
11. Obesity and Its Relationship to Addictions: Is Overeating a Form of Addictive Behavior? - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2910406/)
12. Digestion: How long does it take? - (http://www.mayoclinic.org/digestive-system/expert-answers/faq-20058340)

Author: Sneha Sadhwani Sewlani

Editor: Julia Samuel

Technically Checked by: Esther Jubilee