Super Foods to Keep you Hydrated this Summer - References

References:

1. Hydration In The Workplace - (http://www.naturalhydrationcouncil.org.uk/wp-content/uploads/2016/07/NHC-Hydration-in-Workplace-fact-sheet-FINAL1.pdf)
2. Milk: A Healthy, Unexpected Choice to Help Stay Hydrated - (https://www.milkmeansmore.org/milk-healthy-unexpected-choice-help-stay-hydrated/)
3. Dehydration foods - (https://health.clevelandclinic.org/dehydrated-these-7-foods-will-satisfy-your-thirst-and-hunger/)

Author: Dr. Rachita Narsaria

Editor: Thilaka Ravi

Technically Checked by: Lingaraj