Frequently Asked Questions
1. Can fennel seeds help with indigestion?Yes, fennel seeds stimulate digestive juices and relax gastrointestinal muscles, aiding in digestion.
2. How do fennel seeds freshen the breath?
Fennel seeds contain essential oils with antimicrobial properties that combat bad breath-causing bacteria.
3. Are fennel seeds safe for everyone to consume?
Generally, yes. However, people with certain allergies or medical conditions should consult a doctor before regular consumption.
4. How much fennel seed should I chew after meals?
Chewing a teaspoon of fennel seeds after meals is typically sufficient for most people.
5. Can fennel seeds help regulate blood pressure?
Yes, fennel seeds are rich in potassium and other compounds that help lower and regulate blood pressure.
