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Medindia » Back Pain at Workplace: Prevention and Exercises

Back Pain at Workplace: Prevention and Exercises News, Research and Latest Updates

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Back Pain at Workplace: Prevention and Exercises

Understanding the basics about our back and our posture is very important in preventing back pain and improving workplace productivity.

Transcutaneous Spinal Cord Stimulation for Children With Acute Flaccid Myelitis

Transcutaneous Spinal Cord Stimulation for Children With Acute Flaccid Myelitis

Learn how Transcutaneous Spinal Cord Stimulation is revolutionizing treatment for children with Acute Flaccid Myelitis, offering improved mobility and hope.

Online Yoga Section a Lifesaver for Chronic Back Pain

Online Yoga Section a Lifesaver for Chronic Back Pain

Cleveland Clinic's virtual yoga program offers relief for chronic low back pain, combining accessibility with therapeutic benefits to help patients find lasting comfort.

World Osteoporosis Day: ‘Say NO to Fragile Bones’

World Osteoporosis Day: ‘Say NO to Fragile Bones’

World Osteoporosis Day 2024 highlights the importance of bone health, prevention, and treatment of osteoporosis. Adopt a bone-healthy lifestyle!

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Bone Growth Protein Holds Potential for Osteoporosis Treatment

Bone Growth Protein Holds Potential for Osteoporosis Treatment

Bone growth protein shows promise in treating osteoporosis by promoting bone regeneration and improving bone density, offering hope for better patient outcomes.

How Spinal Cord Controls Reflexes in Voluntary Movements

How Spinal Cord Controls Reflexes in Voluntary Movements

Spinal cord circuitry, not the brain, controls reflexes for smooth movements, as revealed in a study. This could pave the way for newer neurological disorder therapies.

Top 5 Causes of Back Pain in Indian Women and How to Manage Them

Top 5 Causes of Back Pain in Indian Women and How to Manage Them

Discover the top five causes of back pain in Indian women, including a sedentary lifestyle, pregnancy, and endometriosis, and learn effective management strategies.

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Dancing Molecules: Future of Osteoarthritis Cartilage Repair

Dancing Molecules: Future of Osteoarthritis Cartilage Repair

Dancing molecules show promising results in promoting cartilage regeneration and joint healing in osteoarthritis patients.

Kneecap Shape May Indicate Osteoarthritis

Kneecap Shape May Indicate Osteoarthritis

Shape of a person's kneecap could indicate their risk of developing osteoarthritis.

Osteoarthritis and Rapid Multimorbidity Progression

Osteoarthritis and Rapid Multimorbidity Progression

Osteoarthritis may more than double the risk of rapid progression to severe multimorbidity. Key factors include low physical activity, high-calorie diet, and chronic inflammation.

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AI's Role in Detecting Osteoporosis Revealed

AI's Role in Detecting Osteoporosis Revealed

Researchers have developed a new deep learning algorithm or AI surpassing current methods to predict osteoporosis risk.

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Are you Experiencing Back Pain Along with Abdominal/Stomach Pain?

Are you Experiencing Back Pain Along with Abdominal/Stomach Pain?

Common back pain, often from muscle knots or spinal changes, may signal medical issues if it extends to the stomach or coincides with abdominal pain.

How to Exercise on a Plane - Animation

How to Exercise on a Plane - Animation

Are you taking a long flight? Learn some simple exercises to help prevent the risk of DVT or deep vein thrombosis and swelling of your feet.

Nervous system

Know more about the nervous system, which consists of a network of specialized cells that transmit signals between different parts of the body.

Deep Vein Thrombosis

Deep Vein Thrombosis

A blood clot (thrombus) in the deep venous system of the leg leads to deep vein thrombosis (DVT). DVT is a major cause of morbidity and mortality.

Skeletal System

Skeletal System

Human skeletal system is composed of more than 206 bones and 650 muscles that protect our organs. Click here for more interesting facts about human skeletal system.

Tips to Keep Away Back Pain

Tips to Keep Away Back Pain

Busy schedule and stress during this holiday season may end up giving you that extreme pain keeping you back from enjoying the holidays.

Encyclopedia section of medindia gives general information about Spondylosis

Ankylosing Spondylitis

Ankylosing Spondylitis

Ankylosing spondylitis is a rheumatic disease that causes arthritis of the spine and sacro iliac joint.

Spinal or Epidural anesthesia - Animation

Spinal or Epidural anesthesia - Animation

Slides and animation on spinal and epidural anesthesia illustrating the essentials of the procedure for a patient to understand.

Spinal Cord Injury - First Aid and Emergency Treatment Guide

Spinal Cord Injury - First Aid and Emergency Treatment Guide

A quick and simple First Aid guide on how to administer treatment for Spinal Cord Injury.

Back Pain Expected to Increase by 36% in the Next 30 Years

Back Pain Expected to Increase by 36% in the Next 30 Years

A recent study has projected a 36% increase in back pain sufferers in the next 3 decades.

Asanas for Back Pain

Asanas for Back Pain

The healing effects of yoga benefit those suffering from backpain, by alleviating their pain and also preventing its recurrence with specific asanas.

Physiotherapy Calculator

Physiotherapy Calculator

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Introduction To Physiotherapy

Introduction To Physiotherapy

Encyclopedia section of medindia gives general information about Physiotherapy

Computer Related Injuries

Computer Related Injuries

Computer- related injury (CRI) is a cluster of work-related symptoms in computer users such as Repetitive Strain Injury (RSI), Work Related Upper Limb Disorder (WRULD), and Musculoskeletal Disorder (MSD)

Conquering Anxiety: The Importance of Early Detection and Expert Strategies

Conquering Anxiety: The Importance of Early Detection and Expert Strategies

Anxiety disorders are common mental health issues with far-reaching consequences, but early detection and intervention can lead to improved quality of life.

Back Pain during Pregnancy

Back Pain during Pregnancy

Backache during pregnancy is common, but must not be ignored. Simple management techniques can help to ease back pain.

Ergonomics is a multi disciplinary field that deals with designing for people as they interact with products, systems or processes.

How to Reduce School Bag Weight - Simple Tips

How to Reduce School Bag Weight - Simple Tips

Solutions to reduce the weight of heavy school bags is by carrying the right books and notes in the bag to prevent strain to the back, shoulders and hands.

Spinal Injury - Symptom Evaluation

Spinal Injury - Symptom Evaluation

Spinal Injury refers to damage to spinal cord that runs below the brain through the back. Injury to spinal cord is a severe injury as the damage is irreversible and it can be life-threatening.

Exercises You Can Do at Your Work Desk

Exercises You Can Do at Your Work Desk

Easy work exercises involve sitting, standing, stretching, yoga, and breathing techniques for the muscles of the hands, shoulders, wrists, neck, back, legs, and ankles.

Polymyositis refers to inflammation of the muscles which can render a person physically helpless. Polymyositis is also known as idiopathic inflammatory myopathy.

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