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Boost Bone Health in 12 Simple Ways News, Research and Latest Updates

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Boost Bone Health in 12 Simple Ways

More than 6 cups of coffee a day may harm bone health. Fish and olive oil may increase bone density.

Dairy products consumption in china booming, prices soar in international market

Dairy products consumption in china booming, prices soar in international market

As China’s new-found love for milk zooms, some quarters are concerned that the impact on the prices of dairy products elsewhere, especially in Europe, could be adverse.

Vitamin D Deficiency is Common Yet Preventable

Vitamin D Deficiency is Common Yet Preventable

Dr. Michael Holick, an internationally recognized expert in vitamin D, provides an overview on the important role vitamin D and suggests ways for the prevention and treatment of its deficiency.

Milk and Dairy Products Protect Against “Metabolic Syndrome”

Milk and Dairy Products Protect Against “Metabolic Syndrome”

A daily pinta or a helping of dairy foods protect against the clustering of abnormal body chemistry known as the metabolic syndrome.

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Deficiency of Vitamin D Levels may Be Common in Healthy Kids

Deficiency of Vitamin D Levels may Be Common in Healthy Kids

Many kids and adolescents who are otherwise healthy have inadequate levels of vitamin D that is essential when it comes to preventing bone diseases such as rickets.

Vitamin D Deficiency Still Persists in Babies

Vitamin D Deficiency Still Persists in Babies

A study led by a CHEO researcher has found that children and babies are falling prey to vitamin D deficiency –Rickets

Antidepressents may Lower Bone Density in Older People

Antidepressents may Lower Bone Density in Older People

The class of antidepressant medications known as selective serotonin reuptake inhibitors may be associated with an increased rate of bone loss in older men and women.

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Bone Health Protection by Dietary Calcium

Bone Health Protection by Dietary Calcium

women who get most of their daily calcium from food have healthier bones than women whose calcium comes mainly from supplemental tablets

Lack of Sun Does Not Explain Low Vitamin D in Elderly Who are Overweight

Lack of Sun Does Not Explain Low Vitamin D in Elderly Who are Overweight

It’s not yet clear why overweight elderly adults have low levels of vitamin D in their blood.

Vitamin D Reduces Cancer Risk

Vitamin D Reduces Cancer Risk

Most Americans and others are not taking enough vitamin D, a fact that may put them at significant risk for developing cancer

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Calcium and Vitamin D Intake Lowers the Risk of Breast Cancer Before Menopause

Calcium and Vitamin D Intake Lowers the Risk of Breast Cancer Before Menopause

A new study has found that women who consume higher amounts of calcium and vitamin D may have a lower risk of developing premenopausal breast cancer.

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Top Foods for Strong Bones

Top Foods for Strong Bones

As we get older, our bones start becoming weak, especially in women after menopause. To keep your bones strong, here is the list of recommended top foods.

All Dairy Products Not Equally Beneficial in Promoting Bone Health

All Dairy Products Not Equally Beneficial in Promoting Bone Health

A team of researchers have found that consuming dairy products, specifically milk and yogurt, is linked with higher bone mineral density (BMD) in the hip, but not the spine.

Bone Health and Bone Marrow Activity Affected By Lack of Sleep

Bone Health and Bone Marrow Activity Affected By Lack of Sleep

Scientists have discovered abnormalities in bone and bone marrow in rats undergoing chronic lack of sleep.

Mediterranean Diet may Improve Bone Health

Mediterranean Diet may Improve Bone Health

Mediterranean diet enriched with olive oil may protect bones, reveals study published in Endocrine Society's Journal of Clinical Endocrinology and Metabolism .

Soluble Corn Fiber Found to Improve Bone Health

Soluble Corn Fiber Found to Improve Bone Health

A new study presented at the 2012 Experimental Biology conference in San Diego has backed the role of soluble corn fiber in improving bone health.

How to Keep Your Bones Strong and Healthy as You Age

How to Keep Your Bones Strong and Healthy as You Age

Learn how to maintain strong and healthy bones as you age to reduce the risk of osteoporosis and fractures.

An infection of a bone is called osteomyelitis. Osteomyelitis can be acute or a chronic and can spread through the haematogenous or contiguous route.

Renal Osteodystrophy | Chronic Kidney Disease - Mineral and Bone Disorder

Renal Osteodystrophy | Chronic Kidney Disease - Mineral and Bone Disorder

Renal osteodystrophy is mineral bone disorder due to prolonged kidney damage and failure. There is imbalance in the levels of calcium, phosphorus, parathyroid hormone, and vitamin D.

Broken Nose (Nasal Fracture)

Broken Nose (Nasal Fracture)

Nasal fracture is a break in the bones and/or the cartilages of the nose. They may be accompanied by displacement of the broken part.

Sacroiliac Joint Dysfunction

Sacroiliac Joint Dysfunction

Sacroiliac dysfunction or sacroiliitis causes lower back pain. Inflammatory conditions like ankylosing spondylitis and psoriasis can affect the sacroiliac joint.

Osteopenia (Decreased Bone Density)

Osteopenia (Decreased Bone Density)

Osteopenia refers to less bone density in bones. If it is not taken care of, then it can result in osteoporosis. Treatment includes exercises, lifestyle changes.

Top 10 Health Benefits of a Turnip

Top 10 Health Benefits of a Turnip

Turnip is one of the oldest cultivated vegetable that contains an array of nutrients. This versatile vegetable offers a wide range of health and therapeutic benefits.

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