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Boost Bone Health in 12 Simple Ways News, Research and Latest Updates

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Boost Bone Health in 12 Simple Ways

More than 6 cups of coffee a day may harm bone health. Fish and olive oil may increase bone density.

Ideal Vitamin D Intake

Ideal Vitamin D Intake

The Canadian Cancer Society has recommended that citizens of all ages should expose themselves to the sun for a few minutes each day and that elderly people should take Vitamin D supplements.

Decreased Vitamin D Intake among Teens Results in Decreased Lung Function

Decreased Vitamin D Intake among Teens Results in Decreased Lung Function

According to a recent study it was found that low intake of Vitamin D among teens resulted in lower lung function.

Eat Dairy Products To Have Twins, Says Study

Eat Dairy Products To Have Twins, Says Study

Some research has shown that vegan women's levels of IGF are lower than those of other women, another suggested that the rate of twin production is higher in countries that consume more milk.

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Vitamin D In Pole Position At Clinical Endocrinologists Meet

Vitamin D In Pole Position At Clinical Endocrinologists Meet

important benefits of vitamin D and the problems associated with vitamin D deficiency.

Calcium Supplements May Not Be Of Much Use For Healthy Kids

Calcium Supplements May Not Be Of Much Use For Healthy Kids

A new research is doubtful about the value of supplements and calcium-fortified foods that builds stronger bones

Novel Vitamin D source in Mushrooms!

Novel Vitamin D source in Mushrooms!

Generally Vitamin D is found in either sunrays or in animal sources but there is a strong contender in mushrooms for that.

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Vitamin D is a great vitamin: so gorge!

Vitamin D is a great vitamin: so gorge!

University of California finds that vitamin D can have a hand in cancer prevention.

Vitamin D Deficiency On Rise Among Europeans

Vitamin D Deficiency On Rise Among Europeans

According to a Belgian researcher, nearly half of the British population are affected by vitamin D deficiency, which may lead them to an increased risk of osteoporosis or some other forms of cancer

Anticancer Properties of Vitamin D Revealed

Anticancer Properties of Vitamin D Revealed

research indicates that it may be possible to separate the anticancer properties of vitamin D from its other functions

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Anticancer Properties of Vitamin D Could Be Separated From Other Functions

Anticancer Properties of Vitamin D Could Be Separated From Other Functions

separate the anti-cancer properties of Vitamin D from its other functions like bone development.

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Top Foods for Strong Bones

Top Foods for Strong Bones

As we get older, our bones start becoming weak, especially in women after menopause. To keep your bones strong, here is the list of recommended top foods.

All Dairy Products Not Equally Beneficial in Promoting Bone Health

All Dairy Products Not Equally Beneficial in Promoting Bone Health

A team of researchers have found that consuming dairy products, specifically milk and yogurt, is linked with higher bone mineral density (BMD) in the hip, but not the spine.

Bone Health and Bone Marrow Activity Affected By Lack of Sleep

Bone Health and Bone Marrow Activity Affected By Lack of Sleep

Scientists have discovered abnormalities in bone and bone marrow in rats undergoing chronic lack of sleep.

Mediterranean Diet may Improve Bone Health

Mediterranean Diet may Improve Bone Health

Mediterranean diet enriched with olive oil may protect bones, reveals study published in Endocrine Society's Journal of Clinical Endocrinology and Metabolism .

Soluble Corn Fiber Found to Improve Bone Health

Soluble Corn Fiber Found to Improve Bone Health

A new study presented at the 2012 Experimental Biology conference in San Diego has backed the role of soluble corn fiber in improving bone health.

How to Keep Your Bones Strong and Healthy as You Age

How to Keep Your Bones Strong and Healthy as You Age

Learn how to maintain strong and healthy bones as you age to reduce the risk of osteoporosis and fractures.

An infection of a bone is called osteomyelitis. Osteomyelitis can be acute or a chronic and can spread through the haematogenous or contiguous route.

Renal Osteodystrophy | Chronic Kidney Disease - Mineral and Bone Disorder

Renal Osteodystrophy | Chronic Kidney Disease - Mineral and Bone Disorder

Renal osteodystrophy is mineral bone disorder due to prolonged kidney damage and failure. There is imbalance in the levels of calcium, phosphorus, parathyroid hormone, and vitamin D.

Broken Nose (Nasal Fracture)

Broken Nose (Nasal Fracture)

Nasal fracture is a break in the bones and/or the cartilages of the nose. They may be accompanied by displacement of the broken part.

Sacroiliac Joint Dysfunction

Sacroiliac Joint Dysfunction

Sacroiliac dysfunction or sacroiliitis causes lower back pain. Inflammatory conditions like ankylosing spondylitis and psoriasis can affect the sacroiliac joint.

Osteopenia (Decreased Bone Density)

Osteopenia (Decreased Bone Density)

Osteopenia refers to less bone density in bones. If it is not taken care of, then it can result in osteoporosis. Treatment includes exercises, lifestyle changes.

Top 10 Health Benefits of a Turnip

Top 10 Health Benefits of a Turnip

Turnip is one of the oldest cultivated vegetable that contains an array of nutrients. This versatile vegetable offers a wide range of health and therapeutic benefits.