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Diet for Menopause - Foods to Eat and Avoid News, Research and Latest Updates

Keep abreast with the latest news related to Diet for Menopause - Foods to Eat and Avoid there are 217 news items on Diet for Menopause - Foods to Eat and Avoid that covers updates, breakthroughs and in-depth reports.

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Diet for Menopause - Foods to Eat and Avoid

Foods rich in protein, fiber, calcium, omega-3 fatty acids, and phytoestrogens should be included in the menopause diet to manage symptoms like hot flashes.

New Method to Extend Ovarian Healthspan, Delaying Menopause

New Method to Extend Ovarian Healthspan, Delaying Menopause

New treatment shows promise by extending ovarian function, potentially advancing fertility research and offering new insights into aging and reproductive health.

Menopause Magic: Hormone Therapy Fights Insulin Resistance

Menopause Magic: Hormone Therapy Fights Insulin Resistance

Hormone therapy can greatly reduce insulin resistance, offering potential benefits for managing metabolic health and diabetes risk.

Pregnancy Hypertension: A Hidden Risk for Heart Disease During Menopause

Pregnancy Hypertension: A Hidden Risk for Heart Disease During Menopause

Pregnancy-related hypertension can raise heart disease risk in older women. It is necessary to consider past pregnancy issues in heart health.

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Personalized Menopause Care: Future of Women Health

Personalized Menopause Care: Future of Women Health

Discover how personalized menopause care and innovative femtech solutions are transforming women's health.

Cholesterol Changes During Menopause Increases Risk of Heart Disease

Cholesterol Changes During Menopause Increases Risk of Heart Disease

How does menopause impact heart health? Menopause causes adverse cholesterol changes, increasing women's cardiovascular disease risk.

Early Menopause Linked to Higher Breast and Ovarian Cancer Risk

Early Menopause Linked to Higher Breast and Ovarian Cancer Risk

Study suggests women with early menopause (before 40) have double the breast cancer risk and increased risk for cancers. #earlymenopause #cancerrisk #medindia

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Link Between Smoking and Premature Menopause Risk in Women

Link Between Smoking and Premature Menopause Risk in Women

Discover the correlation between smoking habits and the increased risk of premature menopause in women. Uncover how tobacco usage impacts reproductive health.

Parallels Between Male and Female Menopause

Parallels Between Male and Female Menopause

Male menopause, often overlooked, encompasses such symptoms, akin to the well-known female menopause due to declining ovarian reserve.

Early Menopause Risk from Heavy Metals Exposure

Early Menopause Risk from Heavy Metals Exposure

Explore the link between toxic metal exposure and women's reproductive aging. Learn how arsenic and cadmium can impact ovarian health and spur early menopause.

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Cold Water Swimming Helps Menopause Woes

Cold Water Swimming Helps Menopause Woes

Discover how cold water swimming can alleviate menopause symptoms. Dive into its significant benefits for mental and physical health.

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Recommended Reading

Dealing with Menopause

Dealing with Menopause

Menopause is an importantant stage in woman's life.Know more about it's physiology,signs,symptoms,causes and management of menopause.

Eat More Fruits and Vegetables to Fend Off Troublesome Menopause Symptoms

Eat More Fruits and Vegetables to Fend Off Troublesome Menopause Symptoms

Do you want to treat menopause symptoms naturally? Then, start eating a healthy diet rich in fruits and vegetables to keep bothersome menopausal symptoms at bay, suggests a new study.

Exercise and Diet: For Better Health During Menopause

Exercise and Diet: For Better Health During Menopause

Physical activity and a healthy diet during menopause help to protect women from the health risks associated with increased adiposity.

Menopause Diet: Foods to Eat for Fewer Hot Flashes

Menopause Diet: Foods to Eat for Fewer Hot Flashes

What foods help decrease hot flashes? Eating low-fat, plant-based diet rich in soy products could be an effective remedy for reducing hot flashes.

Soy Rich Diet May Help Ward Off Osteoporosis In Menopausal Women

Soy Rich Diet May Help Ward Off Osteoporosis In Menopausal Women

Soy contains isoflavones that are similar in structure to estrogen, which protect women against osteoporosis by imitating the action of estrogen.

Skin Care Tips for Menopause and Beyond

Skin Care Tips for Menopause and Beyond

How to maintain glowing skin during and after menopause? Follow expert skincare tips, including hydration, sun protection, and incorporating antioxidants.

Menopause is defined as the state of permanent cessation of menstrual cycles (periods) for 12-months.

Home Remedies for Hot Flashes

Home Remedies for Hot Flashes

Hot flashes occur mostly during menopausal stages, therefore here are a few home remedies to make you feel safe and comfortable during those times.

How Phytonutrients Work in the Body

How Phytonutrients Work in the Body

Phytonutrients empower you with stronger immunity, glowing skin, cardiovascular health and ward off cancer. Learn more about its multitude of health benefits.

Menopause Weight Gain

Menopause Weight Gain

Menopause and weight gain in menopause often go hand in hand. But with simple lifestyle changes, menopause weight gain can be easily managed.

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