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Dietary Do’s and Don’ts of Ayurveda News, Research and Latest Updates

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Dietary Do’s and Don’ts of Ayurveda

Follow these do’s and don’ts in your Ayurvedic diet to maintain a balance of vata, pitta and kapha doshas and promote good health and wellness.

Government Aims to Position Ayurveda as a Global Healthcare Solution

Government Aims to Position Ayurveda as a Global Healthcare Solution

The government is committed to advancing Ayurveda as a global healthcare solution, enhancing its worldwide presence and recognition.

Animal Products: A Key to Better Child Nutrition in Africa

Animal Products: A Key to Better Child Nutrition in Africa

Want to prevent stunting in children? Consider becoming a non-vegetarian! Animal foods, like meat, eggs, milk and fish, play a key role in promoting healthy growth and development.

Detox Diet for Cleaner Lungs: Combat Air Pollution With Nutrition

Detox Diet for Cleaner Lungs: Combat Air Pollution With Nutrition

Can a detox diet fight air pollution's health effects? Discover how antioxidants, omega-3s, and hydration protect you from toxins.

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National Nutrition Week: Nutritious Diets for Everyone

National Nutrition Week: Nutritious Diets for Everyone

National Nutrition Week 2024 focuses on the theme "Nutritious Diets for Everyone," encouraging individuals across all age groups.

Can Ayurveda Be a Solution for Rheumatoid Arthritis?

Can Ayurveda Be a Solution for Rheumatoid Arthritis?

An Indian study suggests Ayurvedic Whole System may effectively manage rheumatoid arthritis.

How Dairy Nutrition is Driving Emission Reduction?

How Dairy Nutrition is Driving Emission Reduction?

Dairy nutrition is driving sustainability, with new strategies showing potential to reduce methane emissions by up to 60%, transforming the dairy industry's impact.

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Food for Thought: Enhancing Nutrition in Community Cafés

Food for Thought: Enhancing Nutrition in Community Cafés

Evaluating diet quality in community café meals to ensure nutritious options for individuals facing food insecurity, promoting better health and well-being.

Ayurveda and Homoeopathy: New Partnership Forged

Ayurveda and Homoeopathy: New Partnership Forged

CSMCARI and CIM&H, under the Ministry of AYUSH, signed an MoU on Sunday to collaborate on testing services.

Feeding the Future: Does Baby-Led Weaning Pass the Nutrition Test?

Feeding the Future: Does Baby-Led Weaning Pass the Nutrition Test?

New study explores whether baby-led weaning provides infants with adequate nutrition for optimal growth and development.

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Boost Your Nutrition With Beans: A Simple and Effective Dietary Change

Boost Your Nutrition With Beans: A Simple and Effective Dietary Change

Adding one or two servings of beans to your daily diet can significantly improve nutrient intake and overall diet quality.

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Recommended Reading

Top 7 Ayurvedic Diet Rules for a Healthy Seasonal Change

Top 7 Ayurvedic Diet Rules for a Healthy Seasonal Change

How can the Ayurvedic diet help you through changing seasons? Discover Ayurveda''s top 7 diet rules for seasonal wellness and how they improve health.

Answer to Healthy Living - "Panchakarma"

Answer to Healthy Living - "Panchakarma"

Panchakarma is a cleansing process that removes stored toxins and restores body's healing ability.

Tridosha

It gives information about the basic concepts and theory of Ayurveda. It describes about 5 elements and 3 doshas viz., vata, pitta and kapha.

Eating For Balance

Eating For Balance

Ayurveda diet creates balance and harmony within the body through the type of foods you eat and how you prepare them

Daily Calorie Requirements

Daily Calorie Requirements

Are you health conscious? If yes, go ahead to find out your approximate daily calorie requirement, which varies depending on the lifestyle and activities. This calculator indicates an approximate calorie requirement for a person having a normal ...

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