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Exercises to Grow Taller News, Research and Latest Updates

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Exercises to Grow Taller

An article that highlights on the list of exercises that aids to grow taller.

Exercise may Help Beat Liver Cancer

Exercise may Help Beat Liver Cancer

According to a recent study, regular exercise may reduce the risk of liver cancer.

Menu Labels Displaying Amount of Exercise Needed to Burn Calories Benefit Consumers

Menu Labels Displaying Amount of Exercise Needed to Burn Calories Benefit Consumers

A new study records great benefits from displaying on the menu the minutes of exercise such as brisk walking, needed to burn food calories.

Alcohol-Induced Brain Damage may be Slowed Down by Aerobic Exercises

Alcohol-Induced Brain Damage may be Slowed Down by Aerobic Exercises

The brain damage caused by alcoholism could be slowed down to an extent with regular swimming or running.

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Aerobic Exercise may Protect Heavy Drinkers from Brain Damage

Aerobic Exercise may Protect Heavy Drinkers from Brain Damage

Aerobic exercise may help prevent and perhaps even reverse some of the brain damage linked with heavy alcohol consumption, suggests a new University of Colorado Boulder study.

In 90s Cuban Diet And Exercise Tackled Increasing Death Rate

In 90s Cuban Diet And Exercise Tackled Increasing Death Rate

A nation that lost an average of 5kg per head over five years contributed to a halving of the death rate from diabetes and a one third reduction in deaths from heart disease, observes researchers.

Exercise can Help Prevent Blood Sugar Problems

Exercise can Help Prevent Blood Sugar Problems

Growth of white muscle due to exercise can help keep blood sugar level in check, say scientists of the Life Sciences Institute at the University of Michigan.

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Exercise Helps Teen Smokers Cut Down or Quit Smoking Habit

Exercise Helps Teen Smokers Cut Down or Quit Smoking Habit

Teenage smokers who increased the days on which they got at least 30 minutes of exercise were able to quit or cut down smoking.

Weight Watchers: Exercise Tips on Food Labels Better Than Calorie Count

Weight Watchers: Exercise Tips on Food Labels Better Than Calorie Count

It is not always easy to decipher nutritional information in a food package.

Cartilage Damaged from Exercise may Help Early Osteoarthritis Diagnosis

Cartilage Damaged from Exercise may Help Early Osteoarthritis Diagnosis

Recent findings could improve early detection of osteoarthritis, the most common joint disorder, affecting about one-third of older adults and for which currently there is no cure.

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Four Minutes of Intense Exercise Every Day can Improve Heart Health

Four Minutes of Intense Exercise Every Day can Improve Heart Health

A highly intensive exercise regimen that takes just four minutes every day can improve your cardiovascular health, a Japanese researcher suggests.

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Body Types and Befitting Workouts - Pear Shape

Body Types and Befitting Workouts - Pear Shape

Workout and diet which is well suited for a pear shaped body.

How to look tall

How to look tall

Appearing to be tall than you actually are isn't as hard as you'd thought.Here are some clever tactics for you to appear taller.