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Health Benefits of Lettuce News, Research and Latest Updates

Keep abreast with the latest news related to Health Benefits of Lettuce there are 19 news items on Health Benefits of Lettuce that covers updates, breakthroughs and in-depth reports.

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Health Benefits of Lettuce

Lettuce nutritional benefits are many and lettuce salad can be consumed daily for good health. Being aware of lettuce nutrition facts can help in eating it for maximum benefit.

Refrigeration Tips for Lowering E. Coli Contamination in Lettuce

Refrigeration Tips for Lowering E. Coli Contamination in Lettuce

Kale and collard greens are less prone to E. coli compared to raw lettuce, as cooking eliminates or deactivates the bacteria.

One Cup of Green Leafy Vegetables a Day Lowers Heart Disease Risk

One Cup of Green Leafy Vegetables a Day Lowers Heart Disease Risk

Eating just one cup of nitrate-rich vegetables each day people can significantly reduce their risk of heart disease. You can also avoid taking supplements to boost your nitrate levels.

Space-grown Lettuce is Safe to Eat

Space-grown Lettuce is Safe to Eat

A new study shows space-grown lettuce is free of disease-causing microbes and safe to eat and is at least as nutritious as Earth-grown plants. Despite being grown under lower gravity and more intense radiation than on Earth.

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Protein Drug in Lettuce Helps Treat Pulmonary Arterial Hypertension

Protein Drug in Lettuce Helps Treat Pulmonary Arterial Hypertension

With a protein drug grown in the leaves of lettuce plants, scientists hope to provide new options to treat pulmonary arterial hypertension (PAH), said new study.

Higher Intake of Green Leafy Vegetables may Prevent Fatty Liver Disease

Higher Intake of Green Leafy Vegetables may Prevent Fatty Liver Disease

Higher intake of green leafy vegetables in your daily diet may prevent the risk of developing fatty liver disease or liver steatosis, finds a new study.

Lettuce E.Coli Outbreak: 5 Dead in US

Lettuce E.Coli Outbreak: 5 Dead in US

E.coli outbreak in the US involving romaine lettuce raises the death toll to five and about 197 illness cases in 35 states have been recorded.

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Daily Serving of Green Leafy Vegetables Keep You 11 Years Younger

Daily Serving of Green Leafy Vegetables Keep You 11 Years Younger

Eating green, leafy vegetables every day slows brain aging by 11 years and preserves memory in older adults.

Green Leafy Vegetables Improve Brain Health in Older Adults

Green Leafy Vegetables Improve Brain Health in Older Adults

A pigment called lutein in green leafy vegetables plays a role in the preservation of crystallized intelligence in older adults.

Apple and Lettuce Could be the Remedy for Garlic Breath

Apple and Lettuce Could be the Remedy for Garlic Breath

The volatiles responsible for garlic breath include diallyl disulfide, allyl mercaptan, allyl methyl disulfide, and allyl methyl sulfide.

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Sugar in Leafy Vegetables Could Hold Key to Healthy Gut

Sugar in Leafy Vegetables Could Hold Key to Healthy Gut

Leafy green vegetables such as spinach produce the sugar on an enormous scale globally, comparable to the world's total annual iron ore production.

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Recommended Reading

Benefits of Dietary Fiber

Benefits of Dietary Fiber

Eating 5 servings of fruits and vegetables a day takes care of the fiber your system needs to a large extent.

Healthy Salads | Salads for Health

Healthy Salads | Salads for Health

Salads are healthy foods high in nutrients such as vitamins and minerals and low in calories. Read on for more information on tips for healthy salads and for quick homemade salad recipes.

Low-Sodium, Wheat-Free Alternatives

Low-Sodium, Wheat-Free Alternatives

What kind of food items have low sodium and also wheat-free? Are gluten free burger bun and gluten free baking powder healthy? Read on to know more.

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