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Healthy Fats and Their Top 9 Food Sources News, Research and Latest Updates

Keep abreast with the latest news related to Healthy Fats and Their Top 9 Food Sources there are 164 news items on Healthy Fats and Their Top 9 Food Sources that covers updates, breakthroughs and in-depth reports.

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Healthy Fats and Their Top 9 Food Sources

Fats are essential for energy, vitamin absorption, and overall health. Healthy fats from plant-based food sources support heart health and well-being.

Improved Cholesterol Levels With Monounsaturated Fats in Diet

Improved Cholesterol Levels With Monounsaturated Fats in Diet

Patients with mild to moderate elevated cholesterol levels find it beneficial to have monounsaturated fat (MUFA) added to a cholesterol-lowering dietary portfolio, claims a new study.

Cholesterol Levels can be Improved by Adding Monounsaturated Fats to a Low-cholesterol Diet

Cholesterol Levels can be Improved by Adding Monounsaturated Fats to a Low-cholesterol Diet

Study says addition of monounsaturated fat (MUFA) to a cholesterol-lowering dietary portfolio in patients with mild to moderate elevated cholesterol levels increased HDL by 12.

Study Finds Maternal Diet High in Trans Fats Doubles Risk of Excess Body Fat in Breastfed Babies

Study Finds Maternal Diet High in Trans Fats Doubles Risk of Excess Body Fat in Breastfed Babies

Mothers who consume a diet high in trans fats double the likelihood that their infants will have high levels of body fat, a new University of Georgia study has suggested.

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Healthy Eating Not Only Takes Care of Your Health, It Keeps Your Career On Track Too

Healthy Eating Not Only Takes Care of Your Health, It Keeps Your Career On Track Too

Eating healthy and living well is a bigger issue than your waistline- poor dietary habits can also take a toll on your careers, claims a new study.

Enzyme Incharge of Energy Metabolism Turns Off Generation of Fats Once Food Intake Stops

Enzyme Incharge of Energy Metabolism Turns Off Generation of Fats Once Food Intake Stops

Massachusetts General Hospital (MGH) investigators have found that an enzyme incharge of energy metabolism also turns off the body's generation of fats once food intake stops.

High Levels Of Fructose And Trans Fats Lead To Liver Disease

High Levels Of Fructose And Trans Fats Lead To Liver Disease

High levels of fructose and trans fats lead to significant fatty liver disease with scar tissue, say researchers with the Cincinnati Children’s Hospital Medical Center.

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UK Experts Call for Ban on Trans Fats To Bring Down Death Rate

UK Experts Call for Ban on Trans Fats To Bring Down Death Rate

Two senior doctors have called for a ban on trans fats from all foods in the UK, claiming that prohibition on the trans fatty acids would prevent thousands of heart attacks and deaths every year.

Trans Fats Deadly for Women With Heart Disease

Trans Fats Deadly for Women With Heart Disease

A new study has found that trans fats are deadly for women with heart disease. Trans fats are present in abundance in packaged foods.

Trans Fats Can Be Deadly for Women With Heart Disease

Trans Fats Can Be Deadly for Women With Heart Disease

Trans fats, found in many packaged foods, are deadly for women with heart disease, says a new study.

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Action Needed to Promote Healthy Eating and Physical Activity

Action Needed to Promote Healthy Eating and Physical Activity

Governments and experts are calling for action to combat the medical, economic and social costs of rising rates of preventable conditions like obesity, diabetes, cardiovascular disease.

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Body Fat Calculator

Body Fat Calculator

This calculator estimates your percentage body fat, your body type and the amount of calories you have to burn to lose 1% of your body fat and it uses U.S Navy's Hodgdon-Beckett formula.

Helpful Tips to Healthy Eating and Avoiding Bad Fats

Helpful Tips to Healthy Eating and Avoiding Bad Fats

A few tips which would help us to follow a healthy eating pattern and cut down the saturated fat and cholesterol from our diets.

Fats That Don’t Make You Fat!

Fats That Don’t Make You Fat!

There are many fats, which keep us healthy, and eaten in moderation are beneficial in weight loss programs.

WHO's Recommendations for a Balanced and Healthy Diet

WHO's Recommendations for a Balanced and Healthy Diet

A healthy diet prevents malnutrition, reduces noncommunicable diseases, supports growth, and enhances quality of life through balanced nutrition and mindful eating habits.