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Healthy Gifting Ideas for Diwali News, Research and Latest Updates

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Healthy Gifting Ideas for Diwali

Diwali, the festival of lights is round the corner. Take a fat free route when it comes to gifting this Diwali. Go the untraditional way and gift your near and dear ones with the gift of health.

Boost Brain Tumor Outcomes With These 8 Healthy Habits

Boost Brain Tumor Outcomes With These 8 Healthy Habits

A brain tumor diagnosis can be daunting, but early screening, care, and healthy habits can aid recovery and improve long-term brain health and quality of life.

Shifting Trends: Asian Americans No Longer Lead in Healthy Aging

Shifting Trends: Asian Americans No Longer Lead in Healthy Aging

Asian Americans with low socioeconomic status experienced a unique rise in disability rates.

9 Expert-Backed Nutrition Tips to Stay Energized and Healthy While Travelling

9 Expert-Backed Nutrition Tips to Stay Energized and Healthy While Travelling

Improve your health during travel with 9 practical tips based on expert advice. Learn how good nutrition can assist you in managing jet lag and travel fatigue.

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Harvard's 30-Year Diet Study Reveals the Secret to Healthy Aging

Harvard's 30-Year Diet Study Reveals the Secret to Healthy Aging

Following the Alternative Healthy Eating Index diet can increase the chances of aging without chronic diseases.

Eat Smart, Age Well: Diets That Promote Healthy Aging

Eat Smart, Age Well: Diets That Promote Healthy Aging

Can your midlife diet predict how well you age? A new study links plant-based foods and minimal ultra-processed foods to a healthier, longer life!

Why Nuts and Dry Fruits Are Your Summer Superfoods

Why Nuts and Dry Fruits Are Your Summer Superfoods

Can nuts and dry fruits help in summer? Yes! They hydrate, energize, and protect your body from heat stress while keeping you active all day long!

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Gut-Friendly Chocolate: A Healthy Twist on Your Favorite Treat

Gut-Friendly Chocolate: A Healthy Twist on Your Favorite Treat

Gut-Friendly and Antioxidant-Rich Chocolate: Enhancing chocolate with probiotics and prebiotics creates a healthier treat that supports gut health.

Healthy Plates, Healthy Lives: Tackling Nutritional Risk in Aging Canadians

Healthy Plates, Healthy Lives: Tackling Nutritional Risk in Aging Canadians

Poor Nutrition – A Growing Concern for Older Canadians: Nutrition risk often goes unnoticed but can lead to serious health complications in seniors.

5 Simple Daily Habits to Keep Your Joints Healthy and Pain-Free

5 Simple Daily Habits to Keep Your Joints Healthy and Pain-Free

Learn a few simple hacks to maintain strong and healthy joints.

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Top 9 Superfoods for Strong Teeth and Healthy Gums

Top 9 Superfoods for Strong Teeth and Healthy Gums

Discover the top foods to boost oral health, strengthen teeth, and maintain a radiant smile.

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Top Ten Tips for a Safe and Healthy Diwali

Top Ten Tips for a Safe and Healthy Diwali

Celebrate a safe Diwali with festivities, make your Diwali special for yourself, your family and your friends

Top 10 Diet Mistakes to Avoid this Diwali

Top 10 Diet Mistakes to Avoid this Diwali

Let not the festival of lights, blight your eating habits, making you binge on fried and sweet foods. Drink lots of water, have regular meals and fruits.

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