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High-Carb Foods that are Healthy News, Research and Latest Updates

Keep abreast with the latest news related to High-Carb Foods that are Healthy there are 53 news items on High-Carb Foods that are Healthy that covers updates, breakthroughs and in-depth reports.

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High-Carb Foods that are Healthy

Discover carbohydrate-rich staples like rice, pasta, and potatoes, and learn which to include for a balanced diet.

Low Carbohydrate Diet Packs No Bone Loss

Low Carbohydrate Diet Packs No Bone Loss

A three-month study by rheumatologists at the University of South Florida stated that a restricted low-carbohydrate diet doesn’t increase the bone loss for adults

Cataract incidence high among people on a high carbohydrate diet.

Cataract incidence high among people on a high carbohydrate diet.

Cataract is a very common eye ailment generally associated with old age.

A high carbohydrate diet good for health

A high carbohydrate diet good for health

The American Department of indicates diets high in carbohydrates are actually lower in calories and higher in nutrients, despite of all the hype

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Right Types of Carbohydrates

Right Types of Carbohydrates

Eating the right carbohydrates is the golden secret to good health. Instead of a no-carb diet choose the right ones that rub the goodness of carbohydrates on your energy levels, appetite and mood.

Carbohydrates and Weight Loss

Carbohydrates and Weight Loss

Different diets emphasise different levels of carbohydrate restriction. And some diets claim carbohydrate to be the villain of their weight loss program.

Carbohydrates and Its Role in Obesity

Carbohydrates and Its Role in Obesity

Over 1 billion people world-wide are obese thus affecting their health due to their nutrition and lifestyle. 3.9% of India’s population is obese! Know more about obesity and its prevention.

Eating Strategies and Foods to Enhance Stamina

Eating Strategies and Foods to Enhance Stamina

Foods like bananas, ashwagandha, beetroot, and nuts help to increase stamina. Eating strategies like consuming several small, balanced meals also benefits.