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Isabgol: A Fiber for Better Digestion News, Research and Latest Updates

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Isabgol: A Fiber for Better Digestion

Learn how psyllium husk (isabgol) aids in constipation relief, weight management, and gut microbiome support.

Can the Gut Microbiome Prevent Obesity and Diabetes?

Can the Gut Microbiome Prevent Obesity and Diabetes?

By using mouse models, scientists explored how diet and feeding patterns affect the intestinal microbes — and the hosts' health obesity and type 2 diabetes.

Does Chlorinated Water Affect Gut Microbiome of Children?

Does Chlorinated Water Affect Gut Microbiome of Children?

Chlorinated water can have adverse effects on the gut microbiome and can lead to chronic diseases, however, not in young children.

Prebiotic Supplements Help Women Make Healthy Food Choices

Prebiotic Supplements Help Women Make Healthy Food Choices

Young women who took prebiotic supplements, namely galactooligosaccharides (GOS), for four weeks made healthier food choices and consumed less sugar, revealed a new study.

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Gut Microbiome Responsive to IBS Dietary Therapy Identified

Gut Microbiome Responsive to IBS Dietary Therapy Identified

Gut bacterial profile responsive to Irritable Bowel Syndrome (IBS) dietary therapy identified. New study finding opens up potential for new treatments and better management of the condition.

Prebiotics for Healthy Skin

Prebiotics for Healthy Skin

Prebiotics for your skin: Every now and then, your skin requires a boost of healthy bacteria to stay fit from the inside out.

Study Highlights Prebiotics in Breast Milk That may Benefit Cognitive Development

Study Highlights Prebiotics in Breast Milk That may Benefit Cognitive Development

New study highlights five specific HMOs across the three categories of HMOs in breast milk showing they may provide support for gut health, the immune system and cognitive development.

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Gut Microbiome and Aggressive Prostate Cancer Linked

Gut Microbiome and Aggressive Prostate Cancer Linked

Diet-associated molecules in the gut are linked to aggressive prostate cancer. The finding suggests dietary interventions may help reduce prostate cancer risk.

Gut Microbiome Linked to Rheumatoid Arthritis Prognosis

Gut Microbiome Linked to Rheumatoid Arthritis Prognosis

A patient's future rheumatoid arthritis prognosis could be possible by zeroing in on the trillions of bacteria, viruses and fungi that inhabit their gastrointestinal tract, known as the gut microbiome.

Yogurt Protects Your Gut Microbiome Against Antibiotic-Induced Diarrhea

Yogurt Protects Your Gut Microbiome Against Antibiotic-Induced Diarrhea

Better understanding of how probiotics work in maintaining a healthy microbiome can help people avoid debilitating side effects from antibiotics.

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Gut Microbiome Could be One of the Reasons Behind Longevity: Study

Gut Microbiome Could be One of the Reasons Behind Longevity: Study

Unique microbes in the gut could help fight against infectious agents and reduce the chances of inflammatory conditions. Centenarians carry these kinds of good microbes in higher numbers, found a study.

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Psyllium Husk: It's Time to Bulk Up Gluten-free Fiber Supplement for Better Health

Psyllium Husk: It's Time to Bulk Up Gluten-free Fiber Supplement for Better Health

Is consuming psyllium husk safe for health? Yes, gluten-free fiber supplement (psyllium) can improve gut health and reduce blood cholesterol level.

'Insoluble' Bran Can Worsen IBS Symptoms: Study

'Insoluble' Bran Can Worsen IBS Symptoms: Study

Grandma was wrong: wheat bran and other fibrous foods that do not dissolve easily in water not only fail to soothe irritable bowels, but may actually make things worse, a study reported Friday.

Can Dietary Fiber Reduce Toxins in Urine?

Can Dietary Fiber Reduce Toxins in Urine?

Dietary fiber or fiber rich diet helps reduce uremic stones in people with chronic kidney disease. Keep your kidneys healthy by taking fiber enriched-diet and get rid of menacing toxins from your body.