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Keep Calm at Christmas / 11 Ways to Reduce Holiday News, Research and Latest Updates

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Coping With Christmas Stress: Strategies for a Joyful Festive Season

Coping With Christmas Stress: Strategies for a Joyful Festive Season

Learn effective ways to manage Christmas stress by planning ahead, setting boundaries, and focusing on realistic expectations for a joyful season.

Swap TV for Books: A Brain-Healthy Choice to Reduce Dementia Risk This Christmas

Swap TV for Books: A Brain-Healthy Choice to Reduce Dementia Risk This Christmas

Merry and Healthy Christmas with Sedentary Habits: Keep dementia at bay this holiday season by reading books or listening to music.

Christmas Tree Effect: Research Highlights Indoor Air Changes

Christmas Tree Effect: Research Highlights Indoor Air Changes

Sensitivity to VOCs might lead to teary eyes and runny noses when introducing indoor Christmas trees—a possible trigger for some.

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Are ‘Great British Bake Off’ Christmas Treats Healthy?

Are ‘Great British Bake Off’ Christmas Treats Healthy?

The ingredients in Christmas sweets from The Great British Bake Off are more likely to be associated with a decreased risk of disease or death.

Does the Traditional Christmas Dinner Help to Boost Health?

Does the Traditional Christmas Dinner Help to Boost Health?

Is your Christmas dinner more than just delicious? Explore how festive treats can be healthy too! From cancer-fighting carrots to perfect roasties, we spill the secrets.

Santa Claus is Coming to Town: Bad Kids Get Lumps of Coal for Christmas

Santa Claus is Coming to Town: Bad Kids Get Lumps of Coal for Christmas

Want gift or coal in Christmas stockings? Santa Claus gives coal to naughty kids, which may affect air quality and children's health. So, let's end Santa's naughty list.

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Look Out for the Christmas Heart Syndrome

Look Out for the Christmas Heart Syndrome

More cardiac fatalities occur on Christmas Day than on any other day of the year. Here are some precautions to consider.

Simple Tips to Keep Your Pets Safe This Christmas

Simple Tips to Keep Your Pets Safe This Christmas

During the festive season, pet parents must be mindful of several things to avoid causing unintentional stress or harm to their pets.

Cherish a Healthy Christmas 2021

Cherish a Healthy Christmas 2021

As the air wraps up with joy, cheer, and laughter this Christmas season, one is also cautioned to stay on guards with the emergence of a new COVID-19 variant — Omicron.

Omicron in UK: Millions Will be Isolated on Christmas Eve

Omicron in UK: Millions Will be Isolated on Christmas Eve

In the UK, more than 1 million people might be isolating on their own on Christmas Day, as Omicron, the new Covid variant is spreading 'unbelievably fast.'

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