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Lifestyle Modification: No Big Deal! News, Research and Latest Updates

Keep abreast with the latest news related to Lifestyle Modification: No Big Deal! there are 4124 news items on Lifestyle Modification: No Big Deal! that covers updates, breakthroughs and in-depth reports.

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Lifestyle Modification: No Big Deal!

Simple and practically possible lifestyle changes can make a huge difference in improving our health status without actually putting much effort.

Non-Industrial Diet Reduces Chronic Disease Risk Significantly

Non-Industrial Diet Reduces Chronic Disease Risk Significantly

A diet inspired by non-industrialized societies can lower risks of obesity, diabetes, and heart disease. Researchers plan to share recipes with the public.

Role of Exercise in Neuron Growth and Nerve Healing

Role of Exercise in Neuron Growth and Nerve Healing

Exercise promotes neuron growth via biochemical and physical effects, aiding nerve healing and neurodegenerative disease treatment.

Stronger Muscles, Longer Life: Exercise as a Lifeline for Cancer Patients

Stronger Muscles, Longer Life: Exercise as a Lifeline for Cancer Patients

Stay Strong, Live Long: Exercise that boosts muscular strength and good physical fitness could be the ultimate lifeline for cancer patients.

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Cheese and Sleep Apnea: Can Your Diet Impact Your Sleep?

Cheese and Sleep Apnea: Can Your Diet Impact Your Sleep?

Cheese may influence biomarkers linked to sleep apnea but won't cure it. Explore foods like dairy, spinach, and magnesium-rich options for better rest.

Fight Cancer in 60 Minutes: Exercise Saves Lives!

Fight Cancer in 60 Minutes: Exercise Saves Lives!

Discover how regular exercise can lower cancer progression risk by 27%.

Running Towards a Healthier Brain: Aerobic Exercise May Combat Alzheimer's

Running Towards a Healthier Brain: Aerobic Exercise May Combat Alzheimer's

Aerobic exercise is a powerful tool in combating Alzheimer’s, boosting brain health and improving memory through increased blood flow and cognitive function.

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Calorie Labelling Reduces Calorie Intake: A Step Toward Better Health

Calorie Labelling Reduces Calorie Intake: A Step Toward Better Health

A Cochrane review reveals that calorie labelling on food menus and products leads to a modest reduction in calorie intake, encouraging healthier choices.

Junk Food Ads Banned on Public Transport in South Australia

Junk Food Ads Banned on Public Transport in South Australia

South Australia has banned junk food ads on public transport to promote healthier lifestyles and reduce the influence of unhealthy eating habits.

Stay Active, Stay Alive: Exercise Today to Conquer Cancer Tomorrow

Stay Active, Stay Alive: Exercise Today to Conquer Cancer Tomorrow

Survive with Pre-Cancer Workouts: Daily exercise before a cancer diagnosis could be a key weapon against cancer progression and mortality.

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DASH Diet Tops 2025 Rankings: No. 1 for Heart Health

DASH Diet Tops 2025 Rankings: No. 1 for Heart Health

Proven to lower blood pressure and heart risks, the DASH diet has been ranked #1 for heart health in U.S. News & World Report rankings.

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Recommended Reading

How to Lose Weight?

How to Lose Weight?

Slide show which explains obesity causes and tips on how to lose weight. Exercising before breakfast is most effective for weight loss.

Benefits of Meditation / Meditation Therapy - Techniques - Stress Management

Benefits of Meditation / Meditation Therapy - Techniques - Stress Management

Meditation therapy is one of the best Alternative Therapies. It is a Mind-Body Medicine.

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