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Magical Millets for Your Health News, Research and Latest Updates

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Magical Millets for Your Health

Millets are far more nutrient dense than wheat and rice. They are inexpensive and tasty too. Nutritionists now advise switching to millets from wheat and rice.

Muscle Gains Vs. Heart Strain: Striking the Balance With Protein

Muscle Gains Vs. Heart Strain: Striking the Balance With Protein

Discover how excessive protein intake affects heart health and why moderation matters. Explore plant-based alternatives for a balanced diet.

Mussels & Silkworms Proteins Prevent Surgical Bleeding

Mussels & Silkworms Proteins Prevent Surgical Bleeding

Discover how a new hemostatic agent developed from mussels and silkworm cocoons improves surgical outcomes and combat infection.

Top 5 High Protein Salads for Weight Loss

Top 5 High Protein Salads for Weight Loss

Welcome spring with high-protein salads! Bursting with flavor and nutrients, these dishes fuel your body and delight your taste buds.

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Top 5 Proteins That Will Help You Lose Belly Fat

Top 5 Proteins That Will Help You Lose Belly Fat

Trim belly fat with protein-rich foods like eggs, fish, beans, dairy, and almonds. Revamp your diet for a slimmer waistline.

Nutrition Face-Off: Plant Protein Vs. Animal Protein - Who is the Winner?

Nutrition Face-Off: Plant Protein Vs. Animal Protein - Who is the Winner?

Discover the ultimate protein source debate: Plant vs. Animal. Unravel the truth behind which is truly best for your health!

Nutrition Education Cuts Processed Food Intake in ADHD & Autism Kids

Nutrition Education Cuts Processed Food Intake in ADHD & Autism Kids

Discover how nutritional education can reduce the consumption of ultra-processed foods, enhancing the health and behavior of children with autism and ADHD.

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Key Protein Linked to Pancreatic Cancer Uncovered

Key Protein Linked to Pancreatic Cancer Uncovered

Elevated EN1 levels correlate with advanced metastatic pancreatic cancer, suggesting it as a promising therapy target.

Pupal Cuticle Protein May Control Dengue Virus Infection

Pupal Cuticle Protein May Control Dengue Virus Infection

The pupal cuticle protein stands as a promising target for creating inhibitors or antibodies to effectively control dengue virus infection.

Breast Milk Proteins Benefit Newborn’s Gut Microbiome

Breast Milk Proteins Benefit Newborn’s Gut Microbiome

Discover how immune system proteins present in breast milk can shield newborn babies, by shaping the gut microbiota.

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Protein CHRM1 Combats Drug Resistance in Prostate Cancer Treatment

Protein CHRM1 Combats Drug Resistance in Prostate Cancer Treatment

In prostate cancer, the minimum effective dose of docetaxel may be reduced when combined with dicyclomine, in contrast to its solo administration.

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Soy or Soya - A Holy Food

Soy or Soya - A Holy Food

Soy or Soya is a crop which has been cultivated from thousands of years. It belongs to the family of legumes.

Acid Base Dietary Balance and its Influence on Our Health and Wellbeing

Acid Base Dietary Balance and its Influence on Our Health and Wellbeing

Our lifestyles and eating habits can lead to acid build up and push the body to an unhealthy state. Understanding alkaline body state is important for our long term health.

Diet and Nutrition for Healthy Weight Loss

Diet and Nutrition for Healthy Weight Loss

Correct diet and a planned exercise regime is the mantra of healthy and sustainable weight loss.

Health Benefits of Soybean - Uses - Health Implications - Reference

Health Benefits of Soybean - Uses - Health Implications - Reference

Soyabean is the richest plant source of protein containing 43 percent protein. Soy protein is also of the highest quality amongst all legumes.

Barley and its Benefits

Barley and its Benefits

Health benefits of barley far outweigh any contraindications of this wonder grain and its simplicity and availability are what we should take advantage of.

Health Benefits of Ragi

Health Benefits of Ragi

Ragi as a whole grain is higher in protein and minerals than all the cereals and millets. Read more on the nutritive value and health benefits of ragi.

Top 5 Health Benefits of Barnyard Millet

Top 5 Health Benefits of Barnyard Millet

Barnyard millet is an ideal food for those with diabetes, as it is a low glycemic index food. It is also a good source of protein and dietary fiber.

Health Benefits of Pearl Millet

Health Benefits of Pearl Millet

Pearl millet is the most abundantly grown millet in India. It is rich in protein, fiber and minerals specifically iron and has several health benefits.

Little Millet - The Immune Boosting Indigenous Grain

Little Millet - The Immune Boosting Indigenous Grain

Little millet is rich in fiber, slow-digesting carbohydrates and antioxidants. It is an ideal food for diabetics, as it prevents abnormal spike in blood sugar levels.