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Mediterranean Diet News, Research and Latest Updates

Keep abreast with the latest news related to Mediterranean Diet there are 1146 news items on Mediterranean Diet that covers updates, breakthroughs and in-depth reports.

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Mediterranean Diet

Mediterranean diet has long been considered one of the healthiest diets on the planet. This diet plan discourages the use of saturated fats and hydrogenated oils while cooking meals.

Eating Legumes can Boost Your Heart Health

Eating Legumes can Boost Your Heart Health

Consuming beans, lentils, peas, and other legumes decreases the risk for cardiovascular disease, coronary heart disease, and high blood pressure, reveals a new study

Nutritional Deficiency is the Big Downside of Weight Loss Surgery

Nutritional Deficiency is the Big Downside of Weight Loss Surgery

Several teens may develop nutritional deficiencies years after weight loss or bariatric surgery that can carry their own health risks if not properly managed, reports a new study.

Can Weight Loss Programs Change Your Quality of Life?

Can Weight Loss Programs Change Your Quality of Life?

Obesity can lead to a number of adverse health consequences and affect the individual's quality of life. Therefore, it is necessary to take liraglutide 3.0 mg/d along with weight loss programs to improve the individual's quality of life.

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Weight Loss Counseling Benefits Diabetes Patients

Weight Loss Counseling Benefits Diabetes Patients

Adding weight loss counseling to group visits was found to improve diabetes outcomes, said research.

Weight Loss Surgery Linked to a Reduced Risk of Skin Cancer

Weight Loss Surgery Linked to a Reduced Risk of Skin Cancer

Obese adults who undergo bariatric surgery may experience an unforeseen benefit, a reduced risk for skin cancer, including melanoma, reports a new study.

Plant-based Foods and Mediterranean Diet Boost Gut Microbiome

Plant-based Foods and Mediterranean Diet Boost Gut Microbiome

Specific foods could provide protection for the gut, by helping bacteria with anti-inflammatory properties to thrive, reports a new study.

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Weight Loss Surgery Cuts Birth Defects Risk

Weight Loss Surgery Cuts Birth Defects Risk

The risk of major birth defects was about 30 percent lower in children of mothers who had gastric bypass surgery than in children of severely obese mothers.

Weight Loss Linked to Cardiometabolic Benefits

Weight Loss Linked to Cardiometabolic Benefits

Individuals who lose weight and keep it off can stabilize or even improve their cardiometabolic risk factors compared to people who regain weight.

Treating Teenage Obesity with Behavioral, Pharmacological, and Weight Loss Surgery Options

Treating Teenage Obesity with Behavioral, Pharmacological, and Weight Loss Surgery Options

As rates of teen obesity continue to grow, choice of treatment needs to be led by the severity of obesity, comorbidities, psychosocial factors, patient's age, and pubertal status, reports a new study.

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Weight Loss Might Remit Type 2 Diabetes

Weight Loss Might Remit Type 2 Diabetes

Type 2 diabetes affected people who achieve a weight loss of 10% or more within the first five years of being diagnosed have the highest chance of seeing their disease go into remission.

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South Beach Diet

South Beach Diet

South Beach Diet plan originally developed to prevent heart disease, soon gained popularity as weight loss diet plan. This diet plan was developed by Dr.Arthur Agaston and Marie Almon.

Atkins diet is a low carbohydrate diet and aids in weight loss. It was developed by Robert Atkins.

Low Calorie Diet

Low Calorie Diet

Low calorie meals or diet include foods that are high on nutritional content and yet have fewer calories. Updated information about low calorie diet or low calorie foods and its health benefits.

Fat Content in Vegetable Oil / Ghee / Cooking Oil

Fat Content in Vegetable Oil / Ghee / Cooking Oil

Fat Content in Vegetable Oil or Ghee or Cooking Oil is an interactive diet calculator that quickly calculates the amount of saturated and unsaturated fats in cooking oils to help you choose healthy oil.

Daily Vitamin Requirement Chart

Daily Vitamin Requirement Chart

Use this simple tool to calculate your daily vitamin requirement and get to know more about its functions, sources and deficiency symptoms.

Diet from Crete for Healthy Heart

Diet from Crete for Healthy Heart

Mediterranean diets, special attention has been given to the traditional Greek Cretan diet. It emphasises the consumption of olive oil, whole grains, pulses, wild greens, herbs and fruits.

Top Foods to Beat Chronic Fatigue Syndrome

Top Foods to Beat Chronic Fatigue Syndrome

Suffering from chronic fatigue syndrome? Find out what foods can help you deal with the symptoms of chronic fatigue syndrome.

Anti-Inflammatory Diet

Anti-Inflammatory Diet

Healthy foods as part of anti-inflammatory diet to fight inflammation are basic components of the Mediterranean diet.

Dukan diet is the most popular and also the most criticized diet for weight loss. Many nutritionists and GPs recommend Dukan diet because of the long term weight stabilization through this eating plan.

Quiz on Mediterranean Diet

Quiz on Mediterranean Diet

The Mediterranean diet, which most people find tasty, is also a very healthy diet. Here are some questions that you will be able to answer if you are familiar with the Mediterranean ...