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Negative Calorie Diet

The History of dieting probably dates back to the year 1807. It was believed that King William suddenly felt the urge to lose weight after he found it difficult to ride his horse due to weight gain.

How High Fat/Calorie Diet Tricks the Brain to Eat Less?

How High Fat/Calorie Diet Tricks the Brain to Eat Less?

High fat/calorie diet consumed regularly could impair the brain's ability to control calorie consumption.

Lose Weight with the 80/20 Diet

Lose Weight with the 80/20 Diet

The 80/20 diet consists of 80% nutrient-dense foods like protein, fiber, vitamins, and carbs and 20% treats like chips, fries, or whatever you like.

Calorie-Deficit Diet Is More Effective for Weight Loss

Calorie-Deficit Diet Is More Effective for Weight Loss

Weight loss is more effective when total calories are reduced rather than timing the first and the last meal.

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Atkins Diet Along with Diet can Help Reduce Seizures

Atkins Diet Along with Diet can Help Reduce Seizures

Modified Atkins diet high in fat and low in carbohydrates helps control drug-resistant epilepsy, stated new study.

Plant-based Diet is Loaded With a Bundle of Healthy Nutrients

Plant-based Diet is Loaded With a Bundle of Healthy Nutrients

Plant-based diet is found be a healthy diet against obesity and Non-Communicable Diseases like diabetes, high blood cholesterol, high blood pressure, heart disease and cancers.

Which is the Best Diet for 2023

Which is the Best Diet for 2023

The Mediterranean diet, which is more of a way of life than a rigorous diet, has also been linked to stronger bones, a better heart, and a longer life.

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Fueling Fertility: Mediterranean Diet can Help Couples Overcome Infertility Problems

Fueling Fertility: Mediterranean Diet can Help Couples Overcome Infertility Problems

Struggling with infertility? Relax, eating a Mediterranean diet can help couples to improve fertility together.

Why is Green Mediterranean Diet so Healthy

Why is Green Mediterranean Diet so Healthy

Green Mediterranean Diet is now a trending diet, as fitness freaks prefer a more green and plant-based diet for weight loss. Check out the benefits of Green Mediterranean Diet.

Healthy Diet is a Powerful Weapon to Fight Heart Disease

Healthy Diet is a Powerful Weapon to Fight Heart Disease

Best heart-healthy diet: Two healthy diets, namely DASH (popularly known as the hypertension diet) and a diet rich in fruits and vegetables, can prevent heart diseases.

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Diet and Oral Health: The Sugary Connection May Become Sour

Diet and Oral Health: The Sugary Connection May Become Sour

How does diet affect oral health? A diet high in refined carbohydrates and sugars can lead to plaque formation and gum infection.

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Diet Pills: Dieting made easy, true or no?

Diet Pills: Dieting made easy, true or no?

Diet pills are flooding the market by millions. The positive side of diet pills to most people is that they achieve their objective of losing weight. Medical reviews are against the use of diet pills.

The Cabbage Diet - Why cabbage?

The Cabbage Diet - Why cabbage?

The plausible reason that can be sited is the inherent low calorie property of cabbage.

Zone Diet - Benefits - Basic Principle - Work - Difference - Food Manual - FAQs

Zone Diet - Benefits - Basic Principle - Work - Difference - Food Manual - FAQs

The Zone Diet is a weight loss program with a ‘40:30:30’ plan for carbohydrates, fats and proteins respectively.

Low Calorie Diet | Low Calorie Foods

Low Calorie Diet | Low Calorie Foods

Low calorie meals or diet include foods that are high on nutritional content and yet have fewer calories. Updated information about low calorie diet or low calorie foods and its health benefits.

Low Cholesterol Diet- The Pivotal Chemical

Low Cholesterol Diet- The Pivotal Chemical

Cholesterol - The Pivotal Chemical in Low Cholesterol Diet

Gallstones (Cholelithiasis) - Causes - Symptoms - Diagnosis - Treatment - FAQs

Gallstones (Cholelithiasis) - Causes - Symptoms - Diagnosis - Treatment - FAQs

The gallbladder is a small pear-shaped organ that stores and concentrates bile Gallstones are crystalline stones that form inside the gall bladder or bile duct.

Fast Diet - An Efficient Weight Loss Method

Fast Diet - An Efficient Weight Loss Method

Fast Diet, that may help you lose weight in one week, has become one of the most popular methods for weight loss these days. Would you like to give it a try?