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Not Enough Fruits and Veggies Grown to Feed Our Planet a Healthy Diet

Not Enough Fruits and Veggies Grown to Feed Our Planet a Healthy Diet

There is no adequate fruit and vegetables to feed everyone on the planet a healthy diet as a new study compared global agricultural production with nutritionists consumption recommendations and found an extreme mismatch.

College Students Eat Healthy When the Fruits and Veggies are Cheaper and Available

College Students Eat Healthy When the Fruits and Veggies are Cheaper and Available

For college students to eat healthier, the availability of the fruits and veggies need to be made more available and cheaper, finds a new study

Eating High Fruits and Vegetables May Reduce Risk of Breast Cancer

Eating High Fruits and Vegetables May Reduce Risk of Breast Cancer

Women eating more fruits and vegetables are at less risk of breast cancer when compared to those who eat fewer fruits and vegetables, says researcher from Harvard T.H. Chan School of Public Health.

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Diet Rich in Fruits and Vegetables Reduces Asthma Symptoms

Diet Rich in Fruits and Vegetables Reduces Asthma Symptoms

Asthma symptoms are less in people who eat a healthy diet consisting of fruits, vegetables, and fiber which plays a key role in preventing the condition.

Raw Fruits and Vegetables Boost Mental Health

Raw Fruits and Vegetables Boost Mental Health

Raw fruits and vegetables consumption may be better for your mental health than cooked, canned and processed fruit and vegetables, revealed study.

Take High Quality Fruits and Vegetables to Your Plate

Take High Quality Fruits and Vegetables to Your Plate

Including high quality fruits and vegetables in one’s breakfast, lunch and dinner can improve his health, finds a study.

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What Fruits can a Diabetic Eat?

What Fruits can a Diabetic Eat?

Sounds surprising? Diabetics can enjoy fruits just as much as anyone else but the proportion and the variety of fruits may change.

High-pesticide Residue Fruits & Vegetables Linked to Infertility Treatment Outcomes

High-pesticide Residue Fruits & Vegetables Linked to Infertility Treatment Outcomes

Intake of high-pesticide residue fruits and vegetables can lower the probability of pregnancy and live birth among women following infertility treatment.

Eat Lots of Fruits to Get Glowing Skin

Eat Lots of Fruits to Get Glowing Skin

Banana contains high levels of potassium that help to moisturise and hydrate the skin, making it look fuller, more supple and youthful.

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Daily Consumption Of Citrus Fruits Lowers Dementia Risk

Daily Consumption Of Citrus Fruits Lowers Dementia Risk

Daily intake of citrus fruits like oranges, grapefruits, lemons can reduce the chances of developing dementia and lowers risk of dementia by 23 percent.

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