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Portfolio Diet: The Diet That Lowers Cholesterol News, Research and Latest Updates

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Portfolio Diet: The Diet That Lowers Cholesterol

Looking to lower LDL (bad) cholesterol without medication? Can your meals help? The Portfolio Diet combines four powerful food groups to do just that.

Can AI-Powered Meal Plans Help Cancer Patients Eat Better?

Can AI-Powered Meal Plans Help Cancer Patients Eat Better?

AI shows promise in delivering accessible dietary guidance to cancer patients.

Swap Meat for Quorn And Lower Bad Cholesterol by 10%

Swap Meat for Quorn And Lower Bad Cholesterol by 10%

Can Quorn revolutionize heart health? Discover how swapping meat for mycoprotein could slash bad cholesterol levels by 10%.

Link Between Obesity and Elevated Bad Cholesterol Heightens Heart Disease Threat

Link Between Obesity and Elevated Bad Cholesterol Heightens Heart Disease Threat

The inflammation associated with obesity worsens the impairment of 'bad cholesterol,' increasing the chances of experiencing heart disease conditions.

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Psyllium Husk: It's Time to Bulk Up Gluten-free Fiber Supplement for Better Health

Psyllium Husk: It's Time to Bulk Up Gluten-free Fiber Supplement for Better Health

Is consuming psyllium husk safe for health? Yes, gluten-free fiber supplement (psyllium) can improve gut health and reduce blood cholesterol level.

Walnuts Help Lower Bad Cholesterol and Reduces Risk of Heart Disease

Walnuts Help Lower Bad Cholesterol and Reduces Risk of Heart Disease

Walnuts are rich in omega-3 fatty acids. Nut-enriched diet lowers bad cholesterol and reduces cardiovascular disease risk.

Avocado a Day Keeps The Bad Cholesterol Away

Avocado a Day Keeps The Bad Cholesterol Away

Cholesterol can be kept at bay by consuming at least an avocado a day. Researchers say that avocados are healthier synonyms for apples.

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Low Bad Cholesterol Levels May Up Bleeding Stroke Risk in Women

Low Bad Cholesterol Levels May Up Bleeding Stroke Risk in Women

Too low LDL levels can also be risky. A new study suggests that low bad cholesterol levels may increase the risk of bleeding stroke in women.

New Low-density Lipoprotein Receptor Regulates Cancer Growth, Spread

New Low-density Lipoprotein Receptor Regulates Cancer Growth, Spread

Researchers have stopped the spread of melanoma in mice by blocking specific molecules.

Seed Oils Can Help Reduce Your Bad Cholesterol Levels

Seed Oils Can Help Reduce Your Bad Cholesterol Levels

Adding seed oils in your diet can help you to reduce your bad cholesterol levels. A new study highlights that sunflower oil, rapeseed oil, safflower oil, and flaxseed oil were the best choice to lower LDL cholesterol levels.

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Link Between High Serum Vitamin D and Lower Cholesterol Levels in Children

Link Between High Serum Vitamin D and Lower Cholesterol Levels in Children

Vitamin D may improve plasma lipid levels. Children with high serum 25-hydroxyvitamin D levels had lower plasma total and low-density lipoprotein (LDL) cholesterol levels.

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Recommended Reading

Cholesterol - Lipoproteins - Functions - Normal Blood Cholesterol Levels - Causes - Treatment - FAQs

Cholesterol - Lipoproteins - Functions - Normal Blood Cholesterol Levels - Causes - Treatment - FAQs

Cholesterol is produced by the body (liver) and is essential for normal body functioning.

Foods to Avoid to Reduce High Cholesterol

Foods to Avoid to Reduce High Cholesterol

List of food sources that have huge amounts of cholesterol and saturated fats bad for health. Cholesterol-rich foods article briefs about healthy eating tips, exercise, weight management.

Low Cholesterol Diet- The Pivotal Chemical

Low Cholesterol Diet- The Pivotal Chemical

Cholesterol - The Pivotal Chemical in Low Cholesterol Diet

Low Saturated Fat and Low Cholesterol Diet

Low Saturated Fat and Low Cholesterol Diet

To avoid obesity we must consciously control the quantity and the quality of fat that we eat and our daily intake of fat should contribute no more than 25% of our calories.

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