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Retrain Your Brain to be Calm and Happy with These News, Research and Latest Updates

Keep abreast with the latest news related to Retrain Your Brain to be Calm and Happy with These there are 178 news items on Retrain Your Brain to be Calm and Happy with These that covers updates, breakthroughs and in-depth reports.

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Can Video Games Help Reduce Stress Disorder Symptoms?

Can Video Games Help Reduce Stress Disorder Symptoms?

Post traumatic stress disorder symptoms can be alleviated through effective treatments, including innovative approaches like video games.

Neuroscience of Pain: Mindfulness Meditation Eases Pain

Neuroscience of Pain: Mindfulness Meditation Eases Pain

Learn how mindfulness meditation reduces pain through different brain processes than a placebo, offering insights into new treatments for chronic pain.

Mindfulness Ease Chronic Pain in Veterans

Mindfulness Ease Chronic Pain in Veterans

Telehealth mindfulness interventions prove effective in reducing chronic pain and improving well-being among veterans (military soldiers).

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Mindfulness Training Solution: Breaking Opioid Addiction Patterns

Mindfulness Training Solution: Breaking Opioid Addiction Patterns

Rutgers-led research showcases Mindfulness Oriented Recovery Enhancement (MORE) as a game-changer in opioid addiction treatment, reducing dropouts by 59% and relapses by 42%.

Mindfulness Audio: Companion for Prostate Cancer Radiation

Mindfulness Audio: Companion for Prostate Cancer Radiation

Radiation therapy for prostate cancer can cause fatigue, sleep issues, anxiety, and depression. Mindfulness audio recordings ease these symptoms.

Mindfulness & Exercise: A Mental Wellness Power Pair

Mindfulness & Exercise: A Mental Wellness Power Pair

Mindfulness aids in initiating exercise by fostering motivation and overcoming discomfort or setbacks during challenging workouts, stated study.

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Mindfulness Aid for Women Battling Opioid Urges

Mindfulness Aid for Women Battling Opioid Urges

Mindfulness might be crucial in reducing relapse among women receiving medically assisted treatment for opioid use disorder.

Mindfulness Apps Benefit Children's Mental Health

Mindfulness Apps Benefit Children's Mental Health

Remote mindfulness practice through apps is improving children's mental health. Findings from MIT researchers reveal the positive impact.

Mindfulness Courses can Help You Stay Away from Depression and Anxiety

Mindfulness Courses can Help You Stay Away from Depression and Anxiety

Struggling with depression and anxiety? Relax, participating in mindfulness courses can protect you from mental health problems for at least six months.

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Mindfulness Meditation and Self-monitoring can Stop Maladaptive Daydreaming

Mindfulness Meditation and Self-monitoring can Stop Maladaptive Daydreaming

Good news to all daydreamers: People suffering from maladaptive daydreaming can benefit from a new intervention program that focuses on mindfulness meditation and self-monitoring.

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