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Secret Weight Loss Tips for the Elderly News, Research and Latest Updates

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Secret Weight Loss Tips for the Elderly

Elderly are prone to gaining weight easily due to a slowdown in the body’s basal metabolic rate. It takes longer for the elderly to digest food as compared to the young.

Diabetes Drug Liraglutide Raises Insulin Sensitivity Independent of Weight Loss

Diabetes Drug Liraglutide Raises Insulin Sensitivity Independent of Weight Loss

Liraglutide, a medication used to treat obesity and Type 2 diabetes, enhances insulin sensitivity before the onset of weight loss.

Alcoholism's Silent Surge Post Weight Loss Surgery

Alcoholism's Silent Surge Post Weight Loss Surgery

Mental Health Challenges Persist in Youth After Obesity Surgery, Reveals Swedish Study.

Intermittent Energy Restriction and the Lasting Weight Loss Symphony

Intermittent Energy Restriction and the Lasting Weight Loss Symphony

Weight loss through intermittent energy restriction (IER) suggests a viable strategy for obese individuals worldwide.

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7 Healthy Flours for Weight Loss

7 Healthy Flours for Weight Loss

For a weight-loss diet, flours made from sorghum, pearl millet, finger millet, almond, gram or besan, buckwheat, and water chestnut are nutritious options.

Pre-Wedding Fitness: Say No To Crash Diets for Weight Loss

Pre-Wedding Fitness: Say No To Crash Diets for Weight Loss

Unlock the secrets to a healthy pre-wedding journey! Explore alternatives to crash diets for a radiant and resilient 'I Do' moment.

Power of Short Workouts: The Science of Quick Weight Loss

Power of Short Workouts: The Science of Quick Weight Loss

Discover the science behind short workouts and weight loss. From 10-minute trends to intense routines, explore the effectiveness and benefits of quick-paced exercises.

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Tirzepatide, the Anti-diabetic Drug Shows 21.1% Extra Weight Loss

Tirzepatide, the Anti-diabetic Drug Shows 21.1% Extra Weight Loss

Tirzepatide, approved as a Type 2 diabetes treatment, not only manages blood sugar but also promotes weight loss in individuals who are overweight.

Beetroot Juice: The Secret Elixir for Weight Loss and More

Beetroot Juice: The Secret Elixir for Weight Loss and More

Beetroot juice contains vitamins, minerals, and antioxidants that may lower blood pressure, protect the liver, and maybe promote weight loss.

Surprising Independence of Weight Loss

Surprising Independence of Weight Loss

New research challenges the common notion that couples achieve better weight loss results.

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Follow the 30-30-30 Rule for a Balanced Weight Loss

Follow the 30-30-30 Rule for a Balanced Weight Loss

This guideline provides a flexible framework that promotes sustained and healthy weight management, in contrast to rigid diet regimes.

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Recommended Reading

Diet and Nutrition for Healthy Weight Loss

Diet and Nutrition for Healthy Weight Loss

Correct diet and a planned exercise regime is the mantra of healthy and sustainable weight loss.

Walking for Fitness and Weight Loss

Walking for Fitness and Weight Loss

A few extra steps a day are enough to keep you fit.

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