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Self-Massage Types News, Research and Latest Updates

Keep abreast with the latest news related to Self-Massage Types there are 68 news items on Self-Massage Types that covers updates, breakthroughs and in-depth reports.

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Self-Massage Types

It seems improbable to massage your body, but once you do, it is a stress buster.

Wonders of Overnight Aromatherapy on Brain Health

Wonders of Overnight Aromatherapy on Brain Health

For older people, aromatherapy administered overnight can be an effective non-invasive approach to enhance cognitive function and stave against dementia.

Treatment for Sleep Disturbances: Acupressure or Acupuncture

Treatment for Sleep Disturbances: Acupressure or Acupuncture

Sleep problems among cancer patients may be reduced effectively by adopting acupressure training by nurses and other health professionals in oncology settings.

Aromatherapy can Reduce Post-surgical Opioid Use by Half: Study

Aromatherapy can Reduce Post-surgical Opioid Use by Half: Study

Aromatherapy has been used for thousands of years and lavender and peppermint aromatherapy can help reduce anxiety.

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Brain Region for Sensory Perception Discovered by Massage Stones!

Brain Region for Sensory Perception Discovered by Massage Stones!

Role of the prefrontal cortex in sensory perception has been uncovered with the help of massage stones.

Ten Minutes of Massage or Rest Can Help Fight Stress

Ten Minutes of Massage or Rest Can Help Fight Stress

Ten minutes of receiving a massage or just resting is sufficient to relax the body by boosting the parasympathetic nervous system (PNS).

Novel CT Scanning Method Can Improve Heart Massage

Novel CT Scanning Method Can Improve Heart Massage

Better treatments for cardiac arrest can be suggested based on data obtained from a new CT scan of a deceased person with stimulated heart massage, according to a study.

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Aromatherapy can Alleviate On-the-job Stress in Nurses

Aromatherapy can Alleviate On-the-job Stress in Nurses

Aromatherapy can relieve stress, anxiety, and exhaustion of nurses during the COVID-19 pandemic, reports a new study.

Self-administered Acupressure Could Help Lower Back Pain

Self-administered Acupressure Could Help Lower Back Pain

People with chronic lower back pain who performed self-administered acupressure encountered improvement in pain and fatigue symptoms, finds a new study.

Opt for Oil Massage to Rejuvenate Your Body

Opt for Oil Massage to Rejuvenate Your Body

A warm oil massage removes toxin from the body and strengthens immunity. Opt for olive oil or sesame oil for a nourished looking skin, say experts.

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Acupressure Relieves Side Effects of Breast Cancer Treatment

Acupressure Relieves Side Effects of Breast Cancer Treatment

Self-administered Acupressure Relieves Side Effects Of Breast Cancer Treatment among survivors like improvements in depression, pain, anxiety, and sleep.

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Ayurvedic Massages: The Key to Holistic Wellness

Ayurvedic Massages: The Key to Holistic Wellness

Are Ayurvedic massages more than just relaxation? They offer holistic healing and promote wellness through herbal oils, stress relief, and skin nourishment.

Pregnancy - Exercises and Massages

Pregnancy - Exercises and Massages

Pregnancy is a significant period in a woman's life, marking her momentous journey into motherhood. During the dynamic 9 months of her pregnancy, immense changes take place in her mind and body, as the fetus takes shape into a full-grown baby.

Types of Physiotherapy | Physiotherapy - Types

Types of Physiotherapy | Physiotherapy - Types

Physiotherapy also known as physical therapy or physio helps improve movement, reduce pain and stiffness, speed up healing, and improve the quality of life by using physical techniques.

Pamper your feet with a massage to help relax the muscles, regulate blood flow and reduce stress.

Full body massage is beneficial as it helps relax muscles and improve blood circulation. Massage therapy may involve full body spa or specific treatment area.