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Silencing the Mental Chatter News, Research and Latest Updates

Keep abreast with the latest news related to Silencing the Mental Chatter there are 96 news items on Silencing the Mental Chatter that covers updates, breakthroughs and in-depth reports.

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Silencing the Mental Chatter

Mental chatter means to have a normal brain. The article highlights simple ways to silence mental chatter, find peace, and tame the monkey mind.

Neuroscience of Pain: Mindfulness Meditation Eases Pain

Neuroscience of Pain: Mindfulness Meditation Eases Pain

Learn how mindfulness meditation reduces pain through different brain processes than a placebo, offering insights into new treatments for chronic pain.

Mindfulness Ease Chronic Pain in Veterans

Mindfulness Ease Chronic Pain in Veterans

Telehealth mindfulness interventions prove effective in reducing chronic pain and improving well-being among veterans (military soldiers).

Mindfulness Training Solution: Breaking Opioid Addiction Patterns

Mindfulness Training Solution: Breaking Opioid Addiction Patterns

Rutgers-led research showcases Mindfulness Oriented Recovery Enhancement (MORE) as a game-changer in opioid addiction treatment, reducing dropouts by 59% and relapses by 42%.

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Mindfulness Audio: Companion for Prostate Cancer Radiation

Mindfulness Audio: Companion for Prostate Cancer Radiation

Radiation therapy for prostate cancer can cause fatigue, sleep issues, anxiety, and depression. Mindfulness audio recordings ease these symptoms.

Navigating Workplace Stress With Mindfulness

Navigating Workplace Stress With Mindfulness

Digitally confident employees faced less digital workplace anxiety, while those with higher mindfulness were more resilient against negative impacts overall.

Mindfulness & Exercise: A Mental Wellness Power Pair

Mindfulness & Exercise: A Mental Wellness Power Pair

Mindfulness aids in initiating exercise by fostering motivation and overcoming discomfort or setbacks during challenging workouts, stated study.

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Pitfalls of Positive Thinking on Finances

Pitfalls of Positive Thinking on Finances

New study challenges the conventional belief connecting positive thinking to success.

Mindfulness Aid for Women Battling Opioid Urges

Mindfulness Aid for Women Battling Opioid Urges

Mindfulness might be crucial in reducing relapse among women receiving medically assisted treatment for opioid use disorder.

Mindfulness Apps Benefit Children's Mental Health

Mindfulness Apps Benefit Children's Mental Health

Remote mindfulness practice through apps is improving children's mental health. Findings from MIT researchers reveal the positive impact.

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Mindfulness Courses can Help You Stay Away from Depression and Anxiety

Mindfulness Courses can Help You Stay Away from Depression and Anxiety

Struggling with depression and anxiety? Relax, participating in mindfulness courses can protect you from mental health problems for at least six months.

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