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Simple Food Swaps for a Healthier You News, Research and Latest Updates

Keep abreast with the latest news related to Simple Food Swaps for a Healthier You there are 196 news items on Simple Food Swaps for a Healthier You that covers updates, breakthroughs and in-depth reports.

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Simple Food Swaps for a Healthier You

Are you eating healthy? Learn simple food swaps that boost health without sacrificing taste. Small changes = big impact!

Eating healthy is cost effective

Eating healthy is cost effective

According to a recent research, individuals who claim that it is too expensive to eat a well-balanced diet may be surprised to learn that in the long

New Healthy Weight Program Makes Healthy Eating More Interesting

New Healthy Weight Program Makes Healthy Eating More Interesting

A new healthy eating book by the researchers from Mayo Clinic brings more choice in eating heath food and suggests ways to maintain a healthy

Processed meats can cause cancer

Processed meats can cause cancer

Risk of pancreatic cancer is enhanced by eating processed meats, said the researchers of Cancer Research Center at the University of Hawaii in

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Reducing Disabilities By Following A Healthy Diet

Reducing Disabilities By Following A Healthy Diet

Consuming enough dairy products, fruits and vegetables in your daily diet may lower the risk of disability, shows a new study.

Do you heed to healthy eating advice?

Do you heed to healthy eating advice?

A recent health survey across England showed that many do not eat enough fruits and vegetables to fight against cancer and other serious diseases.

Balanced diet important in cancer prevention

Balanced diet important in cancer prevention

Researchers say that diet is second only to tobacco in causing cancer. Dietary influences are thought to account for 40 per cent of cancers in the

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Eat Your Way to Good Health

Eat Your Way to Good Health

A balanced diet is the cornerstone of good health. With diabetes, obesity, heart ailments rapidly emerging as a major health challenge we really need to look into our lifestyles.

Do You Get Drowsy At Work After Having Lunch?

Do You Get Drowsy At Work After Having Lunch?

Discover why you feel sleepy after lunch and how to combat the mid-afternoon slump. Explore the causes and solutions to boost your post-lunch productivity.

If Stuck To, Any Diet can Work

If Stuck To, Any Diet can Work

Similar levels of effectiveness is found in branded or trademarked diets, but the key is sticking to it, found in a research study.