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Simple Food Swaps for a Healthier You News, Research and Latest Updates

Keep abreast with the latest news related to Simple Food Swaps for a Healthier You there are 196 news items on Simple Food Swaps for a Healthier You that covers updates, breakthroughs and in-depth reports.

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Simple Food Swaps for a Healthier You

Are you eating healthy? Learn simple food swaps that boost health without sacrificing taste. Small changes = big impact!

Processed Meats and Alcohol Increase Stomach Cancer Risk by 18%

Processed Meats and Alcohol Increase Stomach Cancer Risk by 18%

Nearly 1 million new stomach cancer cases are recorded each year around the world, accounting for 7 percent of all new cases of cancer.

Vegan And Healthy Diets Can Be More Harmful To The Environment

Vegan And Healthy Diets Can Be More Harmful To The Environment

Eating lettuce is over three times worse in greenhouse gas emissions than eating bacon. Eating fewer calories, has a positive effect on the environment and reduces energy use.

Food Regulatory Board Calls For Healthy Eating Practices in Scotland

Food Regulatory Board Calls For Healthy Eating Practices in Scotland

Scotland is facing problems in increasing the consumption of healthy, fiber-rich foods and reducing the consumption of sugary foods.

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Exercise And Healthy Diet Can Prevent Liver Diseases Among Obese Children

Exercise And Healthy Diet Can Prevent Liver Diseases Among Obese Children

Children with liver disease were significantly more likely to eat better and exercise more, after their diagnosis, which has had an impact on their dietary habits.

Healthy Diet may Reduce Risk of Ovarian Cancer

Healthy Diet may Reduce Risk of Ovarian Cancer

Ovarian cancer is the fifth leading cause of death among women in US. African-American women are less likely than white women to be diagnosed with the disease.

Drop That Bacon Now! Processed Meats are as 'Cancerous' as Cigarettes

Drop That Bacon Now! Processed Meats are as 'Cancerous' as Cigarettes

People who eat a lot of processed meats are at higher risk of bowel cancer than those who eat small amounts and evidences prove this link.

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Exercise and a Healthy Diet can Improve Fertility in Women

Exercise and a Healthy Diet can Improve Fertility in Women

Polycystic ovary syndrome (PCOS) occurs when a woman's body produces slightly higher amount of sex hormones associated with male traits, causing infertility.

Frequent Consumption of Orange Juice and Grapefruit Linked to Increased Risk of Skin Cancer

Frequent Consumption of Orange Juice and Grapefruit Linked to Increased Risk of Skin Cancer

A new study found an increased risk of melanoma in people who consumed more than a glass of orange juice a day or who had fresh grapefruit more than three times a week.

Thinking That Body Fat Can't be Reduced is Associated With Less Healthy Eating Behavior

Thinking That Body Fat Can't be Reduced is Associated With Less Healthy Eating Behavior

By fighting the perception that weight is unchangeable, health care providers may be able to increase healthful behaviors among their patients.

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Exercise, Healthy Diet can Stave Off Age-Related Muscle Loss

Exercise, Healthy Diet can Stave Off Age-Related Muscle Loss

A combination of physical exercise and healthy diet is the best way to reduce skeletal muscle loss, says a new study appeared in the Open Journal of Apoptosis.

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Eat Your Way to Good Health

Eat Your Way to Good Health

A balanced diet is the cornerstone of good health. With diabetes, obesity, heart ailments rapidly emerging as a major health challenge we really need to look into our lifestyles.

Do You Get Drowsy At Work After Having Lunch?

Do You Get Drowsy At Work After Having Lunch?

Discover why you feel sleepy after lunch and how to combat the mid-afternoon slump. Explore the causes and solutions to boost your post-lunch productivity.

If Stuck To, Any Diet can Work

If Stuck To, Any Diet can Work

Similar levels of effectiveness is found in branded or trademarked diets, but the key is sticking to it, found in a research study.