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Six Essential Habits for Better Sleep News, Research and Latest Updates

Keep abreast with the latest news related to Six Essential Habits for Better Sleep there are 1866 news items on Six Essential Habits for Better Sleep that covers updates, breakthroughs and in-depth reports.

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Six Essential Habits for Better Sleep

Discover the 6 habits to help you sleep better, from consistent sleep schedules to stress management techniques.

How Stroke Affects Sleep Patterns and Health

How Stroke Affects Sleep Patterns and Health

Stroke survivors are more likely to experience disrupted sleep patterns, either too much or too little, which can impact recovery and overall health.
Dentists Take on New Role in Detecting Life-Threatening Sleep Disorders

Dentists Take on New Role in Detecting Life-Threatening Sleep Disorders

Dentists are now pivotal in detecting sleep disorders like obstructive sleep apnea, using key indicators and screening tools to prevent severe health complications.
Understanding the Role of Oxygen Deprivation in Chronic Pain from Sleep Apnea

Understanding the Role of Oxygen Deprivation in Chronic Pain from Sleep Apnea

Explore how oxygen deprivation causes chronic pain in sleep apnea and its implications for treatment.
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Improving Sleep in Parkinson's Patients

Improving Sleep in Parkinson's Patients

Levodopa drug improves sleep quality and reduces nighttime awakenings in Parkinson's disease patients.
Cracking the Code of Rebound Sleep

Cracking the Code of Rebound Sleep

After an all-nighter, your body compensates by triggering deeper, prolonged sleep, increasing restorative processes like memory consolidation and physical recovery.
Sleep and Substance Abuse in Depressed Teens

Sleep and Substance Abuse in Depressed Teens

Sleep struggles, substance abuse, and suicidal thoughts are interconnected in teens with depression.
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Brain Mechanisms Links Sleep Apnea and High Blood Pressure

Brain Mechanisms Links Sleep Apnea and High Blood Pressure

University of Missouri study uncovers how brain mechanisms in sleep apnea patients contribute to hypertension, paving the way for new treatments targeting neurochemicals.
Keep Your Phones Out of the Bedroom at Night to Sleep Well

Keep Your Phones Out of the Bedroom at Night to Sleep Well

Too much social media use and screen time at night can cause sleep problems in adolescents. Switch off and keep your phones out of the bedroom at night to sleep better.
Doing Light Exercise Before Bed can Help You Sleep Better

Doing Light Exercise Before Bed can Help You Sleep Better

Want to sleep longer? Light-intensity exercise before bed can help you get a good night's sleep.
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Sleep Duration and Microvascular Disease Risk in New Type 2 Diabetes

Sleep Duration and Microvascular Disease Risk in New Type 2 Diabetes

Study links sleep duration to microvascular disease risk in newly diagnosed type 2 diabetes. Age amplifies risk from short sleep.
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