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Six Essential Habits for Better Sleep News, Research and Latest Updates

Keep abreast with the latest news related to Six Essential Habits for Better Sleep there are 1876 news items on Six Essential Habits for Better Sleep that covers updates, breakthroughs and in-depth reports.

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Six Essential Habits for Better Sleep

Discover the 6 habits to help you sleep better, from consistent sleep schedules to stress management techniques.

Vascular Complications in Diabetes Could Cause Sleep Problems

Vascular Complications in Diabetes Could Cause Sleep Problems

Diabetic vascular (small and large vessel) disease could cause sleep-related issues such as short or long sleep, difficulty falling asleep, and early awakening.
Sleep Disorder Shares Direct Link With Desire For Sugary And Fatty Foods

Sleep Disorder Shares Direct Link With Desire For Sugary And Fatty Foods

Rapid eye movement sleeping disorder may play a direct role in controlling our desire to consume foods high in sucrose content.
Sleep Deprivation can Take a Toll on Your Heart

Sleep Deprivation can Take a Toll on Your Heart

Short-term sleep deprivation in the context of 24-hour shifts can lead to a significant increase in cardiac contractility, blood pressure, and heart rate.
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Sleep Deprivation Affects Children's Brains

Sleep Deprivation Affects Children's Brains

Sleep deprivation affects children's brains differently than adults', according to a new study.
Women With Breast Cancer Can Now Sleep Without Hot Flashes

Women With Breast Cancer Can Now Sleep Without Hot Flashes

Breast cancer survivors who experience hot flashes and disturbed sleep patterns can benefit from electro-acupuncture over medications.
Sleep Position During Pregnancy Affects Baby's Breathing Pattern

Sleep Position During Pregnancy Affects Baby's Breathing Pattern

Maternal position is important for the baby's health, but it was unclear as to how this can affect the wellbeing of the fetus.
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Short, Poor Quality Sleep Worsens Kidney Function in Chronic Kidney Disease Patients

Short, Poor Quality Sleep Worsens Kidney Function in Chronic Kidney Disease Patients

Not getting enough quality sleep was linked with worsening kidney function in a study of patients with chronic kidney disease.
Sleep Apnea Linked to Increased Risk of Deadly Lung Cancer

Sleep Apnea Linked to Increased Risk of Deadly Lung Cancer

Intermittent hypoxia is a condition that increased the number of cancer-friendly exosomes and promoted the growth of lung cancer.
Sleep Apnea Causes Irregularity in Blood Pressure

Sleep Apnea Causes Irregularity in Blood Pressure

Just six hours of the fluctuating oxygen levels associated with sleep apnea can begin to deteriorate a person's circulatory system.
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Insomnia & Sleep disturbances Increases the Risk of Rhythm Disorder of the heart called Atrial Fibrillation.

Insomnia & Sleep disturbances Increases the Risk of Rhythm Disorder of the heart called Atrial Fibrillation.

A new study shows that sleep disturbances, including insomnia, can increase the risk for atrial fibrillation by almost 29%, stressing the need for a good night’s sleep.
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