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Teen Protein Supplement Usage on the Rise: A Survey Reveals Insights

Teen Protein Supplement Usage on the Rise: A Survey Reveals Insights

Many teens, especially boys, are turning to protein supplements like powders and shakes to enhance athletic performance, raising concerns about their nutritional choices.

Does Heavy Metal Cadmium Cause Memory Problems?

Does Heavy Metal Cadmium Cause Memory Problems?

Watch out: Inhaling heavy metal cadmium from cigarette smoke, air pollution, and food can cause memory problems.

Fried Rice Syndrome: How to Avoid Foodborne Illness at Home

Fried Rice Syndrome: How to Avoid Foodborne Illness at Home

Fried rice syndrome is a foodborne illness caused by Bacillus cereus, often due to improper storage and handling of cooked rice, leading to gastrointestinal distress.

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India: 70% of Protein Powder Mislabeled and 14% With Toxins!

India: 70% of Protein Powder Mislabeled and 14% With Toxins!

Study exposes alarming discrepancies in popular protein supplements in India, urging urgent regulatory action and consumer caution.

Early Menopause Risk from Heavy Metals Exposure

Early Menopause Risk from Heavy Metals Exposure

Explore the link between toxic metal exposure and women's reproductive aging. Learn how arsenic and cadmium can impact ovarian health and spur early menopause.

How Can Smoke Exposure Increase Heavy Metal Levels in Children?

How Can Smoke Exposure Increase Heavy Metal Levels in Children?

The ill effects of tobacco smoke are innumerable. The chemical compounds in tobacco smoke were found to harm kids as well.

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Heavy Metals in Baby Food: FDA Guidance Calls for Action

Heavy Metals in Baby Food: FDA Guidance Calls for Action

Why is lead in baby food? Heavy metals are found in the vegetables, fruits, and grains used to make baby food because they can be absorbed by plants.

Having Protein Supplements Before Meals Control Diabetes

Having Protein Supplements Before Meals Control Diabetes

Drinking little whey protein before meals has been shown to help people with type 2 diabetes control their blood sugars.

Six Myths About Protein Powder Debunked

Six Myths About Protein Powder Debunked

Your bodies can only use 30 grams of protein per meal is a myth. Protein takes longer to digest and your body knows how to utilize all the protein sent its way. Whey protein supplements can add to your recommended daily allowance (RDA) of protein, as it is hard to get it through your diet alone.

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Protein Supplements Work for Women But Not Men

Protein Supplements Work for Women But Not Men

Women should take protein supplements during fasted carbohydrate-restricted exercise, while men should be aware that it will increase their perception of effort.

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