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Top 5 Nutrient-Rich Vegetarian Foods that Helps Us News, Research and Latest Updates

Keep abreast with the latest news related to Top 5 Nutrient-Rich Vegetarian Foods that Helps Us there are 87 news items on Top 5 Nutrient-Rich Vegetarian Foods that Helps Us that covers updates, breakthroughs and in-depth reports.

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Plant-based Diet Boosts Metabolism

Plant-based Diet Boosts Metabolism

Low-fat plant-based diet is an effective tool for reducing body weight, increasing insulin sensitivity, and improving cardiometabolic risk factors in overweight people.

Plant-Based Diet is Not Linked to Hyperkalemia in CKD Patients

Plant-Based Diet is Not Linked to Hyperkalemia in CKD Patients

Hyperkalemia generally experienced in CKD patients. It was previously known that a plant-based diet rich in potassium was linked to HK. A recent study shows no link between a plant-based diet and HK.

Vegetarian Foods are Not Equally Healthy: Study

Vegetarian Foods are Not Equally Healthy: Study

Not all vegetarian diet are healthy, reports a new study. Selecting good quality plant-based foods can help maintain normal blood pressure, blood lipids, and blood sugar.

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Plant-based Diet With Little Meat Lowers Hypertension: Study

Plant-based Diet With Little Meat Lowers Hypertension: Study

Plant-based diet with little meat and diary lowers blood pressure, according to a recent study. DASH diet found to greatly reduces hypertension.

Plant-based Diet Improves Type 1 Diabetes: Study

Plant-based Diet Improves Type 1 Diabetes: Study

Plant-based diet rich in carbohydrates improves type 1 diabetes, according to two case studies. Previous reports show plant-based diets can be beneficial to type 2 diabetes.

Plant-Based Diet Promotes Healthier, Longer Life

Plant-Based Diet Promotes Healthier, Longer Life

Adopting a plant-based diet will help in healthful aging by reducing the burden of chronic, age-related co-morbidities. It will also delay aging process and increase life expectancy.

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More Plant-based Diet Without Stomach Troubles: Study

More Plant-based Diet Without Stomach Troubles: Study

New study succeeded in breaking down FODMAPs with enzymes and producing unique, stomach-friendly plant-based food products.

Plant-based Diet can Ward Off Asthma

Plant-based Diet can Ward Off Asthma

Want to get rid of asthma naturally? Eating a plant-based diet every day can help prevent and manage asthma symptoms. On the other hand, eating more dairy products and foods high in saturated fat can raise asthma risk.

Vegetarian Diet Lowers Stroke Risk

Vegetarian Diet Lowers Stroke Risk

Eating a vegetarian diet rich in vegetables, fruits, nuts and soy can help lower the risk of developing a stroke. Stroke is the second most common cause of death worldwide and a leading cause of disability.

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Plant-based Diets Benefit Heart Health

Plant-based Diets Benefit Heart Health

Choosing a gut-healthy plant-based diet over animal products may counteract unfavorable microbes known to boost risk of heart disease, said new study.

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