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Top Athletes´ Diet Plan: How Much Carbohydrate is News, Research and Latest Updates

Keep abreast with the latest news related to Top Athletes´ Diet Plan: How Much Carbohydrate is there are 55 news items on Top Athletes´ Diet Plan: How Much Carbohydrate is that covers updates, breakthroughs and in-depth reports.

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Very Low Carbohydrate Diets Keep Blood Pressure, Blood Sugar, and Weight in Control

Very Low Carbohydrate Diets Keep Blood Pressure, Blood Sugar, and Weight in Control

New study highlights the recommended dietary patterns and support strategies for individuals with hypertension, prediabetes or type 2 diabetes, and obesity.

Does Beetroot Juice Improve Exercise Performance

Does Beetroot Juice Improve Exercise Performance

Dietary nitrate - the active ingredient in beetroot juice - significantly increased muscle force when exercising, revealed a new study.

Can Low Glycemic Index Food Help Heart Patients to Lose Weight?

Can Low Glycemic Index Food Help Heart Patients to Lose Weight?

Low glycemic index (GI) foods include apples, oranges, broccoli, leafy greens, chickpeas, lentils, kidney beans, brown rice and oats.

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New Insights into High-Quality Carbohydrate Foods

New Insights into High-Quality Carbohydrate Foods

Glycemic index (GI) varies based on different contexts, such as eating situations (e.g., mixed meals) and on individual characteristics - biological and behavioral factors like age, weight, physical activity and gut microbiome.

Consumption of Carbohydrates Reverses Age-related Effects

Consumption of Carbohydrates Reverses Age-related Effects

A study reveals that neurobiological changes associated with aging can be seen at a much younger age, the research also suggests that this process may be prevented or reversed based on dietary changes that involve consumption of simple carbohydrates.

Tart Cherry Juice Concentrate can Boost Your Endurance Exercise Performance

Tart Cherry Juice Concentrate can Boost Your Endurance Exercise Performance

Do you want to boost your stamina? Drinking some Montmorency tart cherry juice concentrate can improve your endurance exercise performance. So, hurry up, gulp down a glass of tart cherry juice concentrate 1.5 hours before cycling, swimming, or running to stay active and achieve your goal.

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Diet High in Carbohydrates Protects Against Infection

Diet High in Carbohydrates Protects Against Infection

The new study reports that mice fed a high-protein, high-fat diet were more likely to acquire a deadly Clostridioides difficile infection than mice eating a standard diet.

Low Carbohydrate Diet and Death Risk: New Analysis

Low Carbohydrate Diet and Death Risk: New Analysis

Healthy low-carbohydrate-diet and low-fat-diet scores were associated with lower total mortality, revealed new study.

Lowering Carbohydrate Intake Helps Type 2 Diabetics' to Keep Blood Sugar Under Control

Lowering Carbohydrate Intake Helps Type 2 Diabetics' to Keep Blood Sugar Under Control

Low carb diet with an increased share of protein and fat can help patients with type 2 diabetes to be in control of their blood sugar levels.

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New Study to Verify Low Glycemic Index of Food Products

New Study to Verify Low Glycemic Index of Food Products

National Agri-Food Biotechnology Institute (NABI) and the Postgraduate Institute of Medical Education and Research (PGIMER) are going to conduct a six-month study on food products to validate low glycemic index of products and understand its effects.

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