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Top Beauty Foods to Look Younger and Glowing News, Research and Latest Updates

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Top Beauty Foods to Look Younger and Glowing

Eating the right foods will enhance your beauty inside out. So, eliminate processed foods, refined sugars and artificial sweeteners and eat the foods that would detox your body and add to your beauty. Here’s a list of these foods.

Omega-3 Fatty Acids and Fish Oil: A Natural Defense Against Prostate Cancer

Omega-3 Fatty Acids and Fish Oil: A Natural Defense Against Prostate Cancer

A study finds that dietary modifications may help reduce prostate cancer growth in men on active surveillance.

Detox Diet for Cleaner Lungs: Combat Air Pollution With Nutrition

Detox Diet for Cleaner Lungs: Combat Air Pollution With Nutrition

Can a detox diet fight air pollution's health effects? Discover how antioxidants, omega-3s, and hydration protect you from toxins.

Gene Therapy Converts Omega-6 to Omega-3 Fatty Acids to Combat Arthritis

Gene Therapy Converts Omega-6 to Omega-3 Fatty Acids to Combat Arthritis

Gene therapy converts harmful Omega-6 fatty acids to beneficial Omega-3s, reducing childhood obesity and arthritis risk.

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Pregnant? Eating Fish Instead of Omega-3 Pills may Lower Autism Risk

Pregnant? Eating Fish Instead of Omega-3 Pills may Lower Autism Risk

During pregnancy, eating fish is more effective than taking omega-3 supplements at lowering the risk of autism. Start incorporating seafood into your pregnancy diet.

Can Omega-3 Fish Oil Be the New Migraine Solution?

Can Omega-3 Fish Oil Be the New Migraine Solution?

Can omega-3 fish oil help prevent migraines? Yes, studies suggest that high-dose EPA/DHA supplementation may reduce migraine frequency and severity.

How Omega-3 EPA Plays a Key Role in Preventing Arrhythmias

How Omega-3 EPA Plays a Key Role in Preventing Arrhythmias

Discover how omega-3 fatty acid EPA, found in fish oil, supports heart health by preventing arrhythmias like atrial fibrillation through its vasodilator and antiplatelet effects.

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Exploring Omega-3 Supplements' Impact on Children's Brain Development

Exploring Omega-3 Supplements' Impact on Children's Brain Development

Even though omega-3 deficiencies are crucial for mental and physical health in UK children, they have become commonplace.

Omega-6 Fatty Acid Linked to Bipolar Disorder Risk Reduction

Omega-6 Fatty Acid Linked to Bipolar Disorder Risk Reduction

Study suggests omega-6 fatty acid may lower bipolar disorder risk.

Debunking Liver Detox Myths: Separating Fact from Fiction

Debunking Liver Detox Myths: Separating Fact from Fiction

Liver detox myths can be harmful, promoting extreme methods that may cause harm. From diets to supplements, they risk nutrient deficiencies and liver damage.

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Detox Debate: Flush Out the Toxins, Not Your Wallet

Detox Debate: Flush Out the Toxins, Not Your Wallet

Discover the reality behind detox fads, debunking myths & embracing natural wellness strategies.

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Recommended Reading

Top Ten Herbs to Promote Beauty

Top Ten Herbs to Promote Beauty

Herbs to make you beautiful were used even before Charaka compiled the Samhita - the oldest text in Ayurveda. Learn about the ten herbs which can make you beautiful.

Foods that Give You Sparkling Eyes

Foods that Give You Sparkling Eyes

Food not only sustains us but the kind and quality of food determines the state of your health, which includes your eyes. Let us see which foods can bring a sparkle to your eyes!

The Cabbage Diet - Why cabbage?

The Cabbage Diet - Why cabbage?

The plausible reason that can be sited is the inherent low calorie property of cabbage.

Top 7 Dietary Habits That Affect Your Skin

Top 7 Dietary Habits That Affect Your Skin

Here are top 7 poor dietary habits that are harming your skin and must be stopped today! Learn about these foods from everyday that are not skin friendly.

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