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Vitamins - Myths and Facts News, Research and Latest Updates

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Vitamins - Myths and Facts

Many people take a daily dose of vitamins, believing in their magical properties. But, what science has to say is something completely different!

Vitamin D Linked To Heart Health

Vitamin D Linked To Heart Health

Low levels of vitamin D may not only affect your bones but may also affect your cardio health and increase the risk of heart diseases.

Tongue Changes Help Spot People at High Risk of Vitamin D Deficiency

Tongue Changes Help Spot People at High Risk of Vitamin D Deficiency

While experiencing burning sensation in the mouth, lips, and tongue getting diagnosed for vitamin D deficiency is crucial to avoid risks spot on.

Alzheimer's Disease - Vitamin B12 Link Decoded

Alzheimer's Disease - Vitamin B12 Link Decoded

Vitamin B12 with enzyme methionine synthase can reduce the toxic effect caused by the protein clouded in the Alzheimer’s patients.

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Vitamin D: New Possible Treatment for COVID-19

Vitamin D: New Possible Treatment for COVID-19

Active forms of vitamin D were found to inhibit the replication and expansion of COVID-19. Low vitamin D levels seem to promote COVID-19 infection

Does Vitamin D Make Muscles Stronger?

Does Vitamin D Make Muscles Stronger?

Vitamin D supplementation does not have any beneficial effects on muscle function, strength, or mass. At the same time, it also has harmful effects on muscle health.

Vitamin D Helps Protect Against Colorectal Cancer

Vitamin D Helps Protect Against Colorectal Cancer

Intake of higher amounts of Vitamin D, mainly from dietary sources was found to help protect against young-onset colorectal cancer or precancerous colon polyps, revealed a new study.

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COVID-19 Infection High Among Vitamin D Deficient Black American Women

COVID-19 Infection High Among Vitamin D Deficient Black American Women

COVID-19 infection is highly prevalent among black American women with vitamin D deficiency. Obesity along with the vitamin D deficiency increases the risk of the infection.

IBS (Irritable Bowel Syndrome) Shows No Efficacy to Vitamin D Supplementation

IBS (Irritable Bowel Syndrome) Shows No Efficacy to Vitamin D Supplementation

People with IBS have deficient vitamin D levels. However, scientists have found that vitamin D supplementation among these patients may not improve their painful symptoms.

Vitamin C is Beauty's New Buzzword: Here's Why

Vitamin C is Beauty's New Buzzword: Here's Why

Vitamin C, an antioxidant, is well known as the beauty vitamin. It is a miraculous product for the skin. So, use it regularly to derive maximum benefits from vitamin C based beauty products.

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Why Vitamin C is Important in Your Skincare?

Why Vitamin C is Important in Your Skincare?

Vitamin C has many benefits. Many skincare products on the market today, highlight vitamin C. Read on to learn more about how to use vitamin C for your skincare.

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Essential Vitamins Your Kids Need at Every Age

Essential Vitamins Your Kids Need at Every Age

What vitamins are essential for kids'' growth? Discover the key nutrients children need at each stage for optimal health.

Vitamin Supplements

Vitamin Supplements

Easy to understand info & tips with diagrams about vitamin supplements like vitamin C, B6, B9 & B12. Latest research news on each vitamin's benefits and drawbacks for better consumer understanding.

Quiz on Vitamins for Good Health

Quiz on Vitamins for Good Health

"Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship." - Buddha Do vitamin supplements ensure good health? Take this quiz and find out how much you know about these 'magic ...

Daily Vitamin Requirement Chart

Daily Vitamin Requirement Chart

Use this simple tool to calculate your daily vitamin requirement and get to know more about its functions, sources and deficiency symptoms.

Find Out How Vitamin Deficiency Can Cause Disease

Find Out How Vitamin Deficiency Can Cause Disease

Find Out How Vitamin Deficiency Can Cause Disease

Health Benefits of Eating Asparagus

Health Benefits of Eating Asparagus

Asparagus is a vegetable packed with nutrients and vitamins that are essential for our body. Asparagus has numerous health benefits that are important for overall health.

Test Your Knowledge on Multivitamins

Test Your Knowledge on Multivitamins

Multivitamins are commonly taken by several healthy people, which may make you wonder if you need them. The following quiz will help you get a clearer view of the necessity and benefits of ...