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Walking As An Exercise News, Research and Latest Updates

Keep abreast with the latest news related to Walking As An Exercise there are 3062 news items on Walking As An Exercise that covers updates, breakthroughs and in-depth reports.

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Walking As An Exercise

People walk for many reasons ranging from pleasure to mental relaxation, finding solitude or for exercise.

A Brisk Walk a Day Keeps Heart Issues at Bay

A Brisk Walk a Day Keeps Heart Issues at Bay

Brisk walking can lower the risk of heart rhythm disorders, especially for individuals with healthier lifestyles.

Obesity Medication Awareness: Women Are More Informed Than Men

Obesity Medication Awareness: Women Are More Informed Than Men

Increased awareness and knowledge of GLP-1/GIP receptor agonists among women, with insights into public perspectives on obesity drugs.

PM Modi Urges Nation to Eat Mindfully and Fight Obesity on World Liver Day

PM Modi Urges Nation to Eat Mindfully and Fight Obesity on World Liver Day

On World Liver Day, PM Modi urges citizens to adopt mindful eating and reduce oil intake to combat obesity and build a healthier, fitter India.

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Tirzepatide Surges in Popularity for Diabetes and Obesity Treatment

Tirzepatide Surges in Popularity for Diabetes and Obesity Treatment

Tirzepatide and GLP-1 receptor agonists are replacing older treatments, marking a shift in how diabetes and weight loss are managed.

SeamFit: The Smart Tshirt for Fitness Tracking

SeamFit: The Smart Tshirt for Fitness Tracking

Can a T-shirt really track your workout? Yes- Cornell's SeamFit detects posture, reps & routines without bulky sensors or wearables.

Obesity Linked to 16 Major Health Risks, Study Finds

Obesity Linked to 16 Major Health Risks, Study Finds

Severe obesity increases the risk of 16 major health conditions, including sleep apnea, type 2 diabetes, and liver disease, says a Johns Hopkins-led study.

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Walk Your Way to Wellness This National Walking Day!

Walk Your Way to Wellness This National Walking Day!

Walking for a little while each day can improve blood sugar regulation, heart health, and self-esteem.

Should Insurance Cover Obesity Medications? Older Adults Weigh In

Should Insurance Cover Obesity Medications? Older Adults Weigh In

A survey reveals that older adults strongly support Medicare coverage for weight management medications, but few are willing to pay higher premiums for it.

Maternal Obesity and Smoking Raise Child's Obesity Risk

Maternal Obesity and Smoking Raise Child's Obesity Risk

Children born to mothers who smoked or were obese have a higher risk of becoming obese adults, highlighting the lasting influence of early-life factors on weight.

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Walk 9,000 Steps Daily to Lower Cancer Risk

Walk 9,000 Steps Daily to Lower Cancer Risk

Can daily movement lower cancer risk? A new study shows that light and moderate physical activity can significantly reduce the chances of cancer.

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What is the Best Time to Walk Everyday?

What is the Best Time to Walk Everyday?

When is the best time for daily walks? Uncover the ideal timing and embrace the countless benefits of this simple yet powerful exercise routine!

Walking Enhances Brain Function: Study

Walking Enhances Brain Function: Study

Even moderate exercise - like walking - can enhance the connectivity of important brain circuits, combat declines in brain function associated with aging and increase performance on

High-heel Wearers Have Problems in Walking Flatfoot

High-heel Wearers Have Problems in Walking Flatfoot

High-heel wearers have problems walking flatfoot, although it is a well-known fact that it is actually the stiletto that causes painful ankles.

Immense Benefits to Health from Walking, Cycling

Immense Benefits to Health from Walking, Cycling

The place where you live could have a bearing on having a healthy weight, a new study has found.People tend to have healthier weights if they live in places where walking and cycling is a trend.

'Walk' Away from Cancer

'Walk' Away from Cancer

Physical activity like walking can reduce the risk of developing a number of cancers including that of the colon, breasts, lung, prostate and endometrium.

Talking While Walking Could Increase Risk Of Falling In Elderly

Talking While Walking Could Increase Risk Of Falling In Elderly

Talking while walking could increase risk of falling in elderly, particularly in the case of those with Parkinson's disease.

Walking Speed Could Predict Longevity In Elderly

Walking Speed Could Predict Longevity In Elderly

If you want to know how long grandpa is going to live, check his pace of walking. A report appearing in Wednesday's Journal of the American Medical Association found a strong correlation

How to Lose Weight?

How to Lose Weight?

Slide show which explains obesity causes and tips on how to lose weight. Exercising before breakfast is most effective for weight loss.

Exercise and Fitness - Benefits - Classification - Options - Kick Off

Exercise and Fitness - Benefits - Classification - Options - Kick Off

Exercise is about revamping your lifestyle, not just weight loss. Exercise to get healthy - that way, you'll last longer at it and get better results.

Walking 4,000 Steps Daily Reduces the Risk of Death

Walking 4,000 Steps Daily Reduces the Risk of Death

Walking 4,000 steps per day can reduce the chance of death from any cause, with even 2,337 steps lowering the risk of dying from cardiovascular disease.

Walking for Fitness and Weight Loss

Walking for Fitness and Weight Loss

A few extra steps a day are enough to keep you fit.

Fitness Calculator

Fitness Calculator

Exercise or Fitness Calculator assesses your flexibility, strength and stamina based on your performance in various fitness exercises like sit and reach, push up and aerobic exercises.

How Walking Helps You Stay Healthy & Fit?

How Walking Helps You Stay Healthy & Fit?

Walking has numerous health benefits, from fat burning to preventing chronic diseases and enhancing both physical and mental well-being.

Who Else Wants to Know How Walking Helps Heart and Brain?

Who Else Wants to Know How Walking Helps Heart and Brain?

Walking early morning would improve your health as it helps heart and brain to function properly. Find more about its benefits for your body.

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