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What is the Best Time to Walk Everyday? News, Research and Latest Updates

Keep abreast with the latest news related to What is the Best Time to Walk Everyday? there are 239 news items on What is the Best Time to Walk Everyday? that covers updates, breakthroughs and in-depth reports.

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What is the Best Time to Walk Everyday?

When is the best time for daily walks? Uncover the ideal timing and embrace the countless benefits of this simple yet powerful exercise routine!

Mental Fatigue More Than Physical Exertion Affects Walking Ability in Elders

Mental Fatigue More Than Physical Exertion Affects Walking Ability in Elders

Walking has shown to reduce risk of premature death in older adults, however low mental energy prevents seniors from physical activity.
Faster Walking Benefits Heart Patients

Faster Walking Benefits Heart Patients

The faster the walking speed, lower the risk of hospitalisation and shorter the length of hospital stay in patients with heart disease, found study.
Misestimating Travel Times may Stop People from Walking or Biking to Work: Study

Misestimating Travel Times may Stop People from Walking or Biking to Work: Study

Most people incorrectly estimate how long it would take them to walk or bike from their home to a location they frequently go to by car and usually by overestimating the amount of time of travel.
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Walking Speed and Dementia Linked: Study

Walking Speed and Dementia Linked: Study

Older adults with slower walking speeds seem to have a greater risk of dementia than those with faster walking speeds, revealed study.
Regular Walking Post Menopause Drops the Risk of Heart Failure

Regular Walking Post Menopause Drops the Risk of Heart Failure

Brisk regular walking for 40 minutes or more can reduce the risk of heart failure in post menopause women and can also have other benefits regardless of a woman’s body weight.
Walking Test to Diagnose Dementia

Walking Test to Diagnose Dementia

Simple walking test can help find out if a person has idiopathic normal pressure hydrocephalus (iNPH) or progressive supranuclear palsy (PSP). Both are caused by the damage of the brain nerve cells.
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Loss of Muscle Strength and Mass Slows Down Walking Speed in Elderly

Loss of Muscle Strength and Mass Slows Down Walking Speed in Elderly

The decline in walking can lead to a less active lifestyle and can lower the 10-year survival rate for people at age 75.
Walking Difficulties Linked With Heart Disease Risk Factors

Walking Difficulties Linked With Heart Disease Risk Factors

Are you facing difficulty in taking rapid steps? Beware, it may indicate the risk of chronic heart illness.
Problems in Walking Could Lead to Heart Diseases in Elderly Under 78

Problems in Walking Could Lead to Heart Diseases in Elderly Under 78

Slow walking speed might just help determine the risk of chronic illness, hospitalization and sometimes even death.
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Walking Linked With Lower Mortality Compared to Inactivity

Walking Linked With Lower Mortality Compared to Inactivity

Walking regularly can have a significant impact on your health by lowering your chances of heart disease, but it is sometimes overlooked as a form of exercise.
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