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Caffeine During Exercise Boosts Performance Even in the Heat

Caffeine During Exercise Boosts Performance Even in the Heat

Caffeine intake during exercise may enhance endurance in hot conditions without increasing mid-exercise physiological strain.

Late-Night Caffeine and Sleep: A Hidden Link to Memory and Brain Health

Late-Night Caffeine and Sleep: A Hidden Link to Memory and Brain Health

Drinking coffee in the evening may keep your brain too active during sleep, affecting its ability to rest and recover.

Ringing in Your Ears? Try Fruit, Fiber, Dairy and Caffeine to Ease Tinnitus

Ringing in Your Ears? Try Fruit, Fiber, Dairy and Caffeine to Ease Tinnitus

Food for Your Ears: A diet rich in fruit, fiber, dairy, and caffeine may help keep tinnitus at bay. Eat right to ease the ringing in your ears.

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How Much Caffeine is in Your Green Tea?

How Much Caffeine is in Your Green Tea?

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less caffeine than coffee or black tea.

Caffeine Consumption Links to Better Heart Health

Caffeine Consumption Links to Better Heart Health

Caffeine may improve cardiovascular health in patients with lupus and other inflammatory diseases.

Coffee Lovers Watch Out! Too Much Caffeine is Bad for Your Heart

Coffee Lovers Watch Out! Too Much Caffeine is Bad for Your Heart

Is coffee addiction bad for the heart? Yes, drinking too much tea, coffee and other caffeinated drinks can increase your risk for heart disease.

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High Caffeine Consumption Affects Dopamine Function in Parkinson's Disease

High Caffeine Consumption Affects Dopamine Function in Parkinson's Disease

Study reveals that high caffeine intake affects dopamine function and complicates imaging in Parkinson's patients, without improving symptoms.

Caffeine Consumption for Staying Awake is Common Among Teens

Caffeine Consumption for Staying Awake is Common Among Teens

Parents reported that the most common sources of caffeine for their teens are soda (73 percent), tea (32 percent), coffee (31 percent), and energy drinks (22 percent).

Caffeine Addiction: Symptoms, Effects, and Coping Strategies

Caffeine Addiction: Symptoms, Effects, and Coping Strategies

Addiction to caffeine results in excessive and harmful use over time, negatively affecting health and daily functioning.

Caffeine can Push Sprinters to Reach the Finish Line Faster

Caffeine can Push Sprinters to Reach the Finish Line Faster

How Coffee Will Help You Run Faster? Caffeine enhances athletes’ performance by fastening the time taken for the brain to send signals to muscles to contract and relax.

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