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Yummy Sweet Potatoes News, Research and Latest Updates

Keep abreast with the latest news related to Yummy Sweet Potatoes there are 80 news items on Yummy Sweet Potatoes that covers updates, breakthroughs and in-depth reports.

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Yummy Sweet Potatoes

One medium-sized sweet potato contains about 7 grams of fiber and adds a wonderful starchy component to your food. This tuber contains flavonoids and antioxidants that are essential for optimal health.

Eating Potatoes May Help You Live Longer-If Cooked Properly

Eating Potatoes May Help You Live Longer-If Cooked Properly

Consuming boiled potatoes may reduce mortality risk, with 14 potatoes per week lowering death rates by 12%. A healthy addition to your diet when cooked right.

Baked Potatoes with Skin: A Nutrient-rich Treasure for Heart Health

Baked Potatoes with Skin: A Nutrient-rich Treasure for Heart Health

Want to boost your heart health? Baked potatoes with high potassium levels are found to be one of the best heart-healthy foods, especially for people with type 2 diabetes (T2D).

From Couch Potatoes to Active Adventurers: The Transformative Power of Holiday Habits

From Couch Potatoes to Active Adventurers: The Transformative Power of Holiday Habits

According to a recent study, people were found to display more active and healthy behaviors during holidays, regardless of the duration of the break.

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Eating Just One Potato Chip Is Impossible Gene - Revealed

Eating Just One Potato Chip Is Impossible Gene - Revealed

Problems of overeating, which ultimately lead to obesity and major health problems, are known to be caused by genetic errors.

Potatoes and Tomatoes may Hold the Key to Developing New Cancer Treatments

Potatoes and Tomatoes may Hold the Key to Developing New Cancer Treatments

Future cancer drugs will be formulated from glycoalkaloids found in garden vegetables like potatoes and tomatoes.

Potatoes Are a Healthy Veggie Too

Potatoes Are a Healthy Veggie Too

Even though potatoes may not have all the health benefits of other vegetables, they are still a good choice if you cook them properly.

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How Potatoes can Help You Lose Weight

How Potatoes can Help You Lose Weight

Potatoes are filled with key nutrients that aid in weight loss and maintain blood glucose levels.

Couch Potato Era: Let's Break the Sedentary Lifestyle in Kids

Couch Potato Era: Let's Break the Sedentary Lifestyle in Kids

Stop being a couch potato! Sedentary lifestyle can wreak havoc on your child's health and wellbeing. Let's reduce sitting time and increase physical activity for better health.

Potato Consumption is Not Associated With Heart Disease Risk: Study

Potato Consumption is Not Associated With Heart Disease Risk: Study

Potatoes are rich in potassium, magnesium, and dietary fiber, all of which may be protective against the heart attacks and strokes.

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Potato Protein as Good as Animal Protein: Study

Potato Protein as Good as Animal Protein: Study

Consuming 30 grams of potato protein after resistance exercise can strongly increase muscle protein synthesis rates.

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Recommended Reading

Top Nutrition Tips for a Marathon Runner

Top Nutrition Tips for a Marathon Runner

Eat the right kind of foods choosing from these nutrition tips for the physical and mental preparation needed for endurance training as in marathon running, swimming and cycling.

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