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Top 10 Health Benefits of Bluberries


Blueberry contains minerals like potassium, manganese, copper, and iron. Potassium helps control the heart rate and blood pressure. Manganese is used as a co-factor for the antioxidant enzyme, superoxide dismutase, Copper is necessary for the production of red blood cells and Iron is required for the red blood cell formation.

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All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment.
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