Obesity is a condition in which a person has excess of body fat. A realistic goal for adults is to reduce about 5 - 10 % of body weight over 6 months.This video shows how to beat obesity with regular exercise and fitness training to reduce body fat and to stay fit.
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The procedure/surgery depicted in this video is for information purpose only. Depending on the patient condition, the procedure/surgery methodology could vary in actuality.
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