Urinary incontinence, characterized by the involuntary loss of urine, is a prevalent condition that affects people of all ages. Whether the cause is age-related weakening of the pelvic muscles, a urinary tract infection, or another underlying medical issue, managing symptoms is crucial for enhancing daily life. While many factors contribute to incontinence, including lifestyle, physical health, and age, the role of beverages in either alleviating or exacerbating symptoms is often underestimated. Fluid intake is a key consideration in this regard, as some drinks can either contribute to or alleviate incontinence-related challenges.
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