Cholesterol is a fatty molecule that is essential for many physiological activities; nonetheless, high amounts of cholesterol, particularly LDL cholesterol, can contribute to heart disease by building arterial plaque. Excess cholesterol is harmful to one's general health because it can contribute to the development of cardiovascular diseases and other issues. When levels rise, especially low-density lipoprotein (LDL) cholesterol, also known as 'bad' cholesterol, it can build up in arteries, forming plaque and restricting blood flow
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