Ah, the monthly visitor — menstruation, a natural process that accompanies many women throughout their lives. For some, it's a breeze, while for others, it brings along a host of discomforts like bloating, cramps, and mood swings. However, did you know that the foods you consume during this time can either alleviate or exacerbate these symptoms
Disclaimer :
All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment.
