Yoga can heal your body and mind and de-stress you if you do it the right way, says a Yoga teacher and Western medicine health professional. It is said Yoga is a way of life.
How do you combine Yoga with western medicine in your practice?
How can Yoga beat stress?
What are some medical problems that can be healed by practising Yoga?
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Comments
vijisekar66, India
very informative and enlightening video about yoga.
very informative and enlightening video about yoga.