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Health Benefits of Palm Oil


Palm oil is a vegetable oil extracted from different varieties of oil palm trees. It is known by various names as African palm oil, American palm oil, palm fruit oil, palm kernel oil and red palm oil depending upon the type, fruit part or method of extraction Palm oil is becoming increasingly popular among population, topping the list among its contemporary vegetable oils. Research confirms it to be effective in reducing risk of cardiovascular diseases and many cancers.

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All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment.

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