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Everyone gets angry; it is a normal emotion that cannot be completely avoided. However, it is important to recognize if you have problems controlling your anger. Most people instinctively think that they do not have anger issues and that their anger is “justified”. This unhealthy perspective can lead a person to behave irrationally and hurt those around them and may even cause physical harm to themselves or others. Scientists who researched the effects of anger found that angry people are more likely to make risky decisions and ignore danger signs.
