Foods that are industrially produced and processed to a larger extent are known as ultra-processed foods. Ingredients that are rarely found in a home kitchen such as artificial flavors, colors, preservatives, and emulsifiers are used in these foods. They are convenient to make and often have a long shelf life, requiring little to no preparation before eating.
Understanding the characteristics of ultra-processed foods can help you make healthier food choices and recognize how industrial processing affects nutritional quality.
Classification of food (2✔✔Trusted Source Nova. The star shines bright Food classification
Go to source), (5✔✔Trusted Source Perspective: Soy-based Meat and Dairy Alternatives, Despite Classification as Ultra-processed Foods, Deliver High-quality Nutrition on Par with Unprocessed or Minimally Processed Animal-based Counterparts
Go to source), (7✔✔Trusted Source ABCs of the processed foods!
Go to source), (8✔✔Trusted Source Icmr Classifies Bread, Butter, And Cooking Oil As Ultra-processed Foods: Detailed Report
What is the health impact of ultra-processed food? (3✔✔Trusted Source Consumption of ultra-processed foods and health status: a systematic review and meta-analysis
Go to source), (4✔✔Trusted Source Ultra-processed foods and obesity and adiposity parameters among children and adolescents: a systematic review
Go to source), (10✔✔Trusted Source Ultra-Processed Foods Are the Major Sources of Total Fat, Saturated and Trans-Fatty Acids among Tunisian Preschool and School Children: A Cross-Sectional Study
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The UN Decade of Nutrition, the NOVA food classification and the trouble with ultra-processing - (https://pubmed.ncbi.nlm.nih.gov/28322183/)
Nova. The star shines bright Food classification - (https://worldnutritionjournal.org/index.php/wn/article/view/5/4)
Consumption of ultra-processed foods and health status: a systematic review and meta-analysis - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7844609/)
Ultra-processed foods and obesity and adiposity parameters among children and adolescents: a systematic review - (https://pubmed.ncbi.nlm.nih.gov/35322333/)
Perspective: Soy-based Meat and Dairy Alternatives, Despite Classification as Ultra-processed Foods, Deliver High-quality Nutrition on Par with Unprocessed or Minimally Processed Animal-based Counterparts - (https://www.sciencedirect.com/science/article/pii/S2161831322000370)
Ultra-processed Foods, Weight Gain, and Co-morbidity Risk - (https://pubmed.ncbi.nlm.nih.gov/34677812/)
ABCs of the processed foods! - (https://consumer-voice.org/food/processed-foods/)
Icmr Classifies Bread, Butter, And Cooking Oil As Ultra-processed Foods: Detailed Report - (https://www.voiceofhealthcare.org/updates/ICMR-CLASSIFIES-BREAD,-BUTTER,-AND-COOKING-OIL-AS-ULTRA-PROCESSED-FOODS:-DETAILED-REPORT~WRicxY85Ju7c4Be_H3ELa)
Ultra-processed foods: what they are and how to identify them - (https://ncbi.nlm.nih.gov/pmc/articles/PMC10260459/)
Ultra-Processed Foods Are the Major Sources of Total Fat, Saturated and Trans-Fatty Acids among Tunisian Preschool and School Children: A Cross-Sectional Study - (https://pubmed.ncbi.nlm.nih.gov/35204847/)
Neuroscience for Kids - (http://faculty.washington.edu/chudler/words.html)
What the Stroop Effect Reveals About Our Minds - (https://lesley.edu/article/what-the-stroop-effect-reveals-about-our-minds)
The Emotional Stroop Effect Is Modulated by the Biological Salience and Motivational Intensity Inherent in Stimuli - (https://www.frontiersin.org/articles/10.3389/fpsyg.2019.03023/full)
The Emotional Stroop Task: Assessing Cognitive Performance under Exposure to Emotional Content - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4993290/)
The Stroop Effect - (https://www.simplypsychology.org/stroop-effect.html)
Ask an Expert: How does Stroop Effect apply to real life situations? - (https://www.sciencebuddies.org/science-fair-projects/ask-an-expert/viewtopic.php?t=6139)
Stroop Test - (https://www.sciencedirect.com/topics/psychology/stroop-test)
Clinical Application of the Modified Stroop Test to Children with Attention Deficit/Hyperactivity Disorder - (https://www.researchgate.net/publication/47792734_Clinical_Application_of_the_Modified_Stroop_Test_to_Children_with_Attention_DeficitHyperactivity_Disorder)
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Anita Ramesh. (2021, September 17). Stroop Effect. Medindia. Retrieved on Apr 21, 2023 from https://www.medindia.net/patients/lifestyleandwellness/stroop-effect.htm.
