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Test Your Knowledge on Vitamins for Good Health

Developed by - Medindia Content Team

Health Quiz reviewed by - The Medindia Medical Review Team

Last Updated on Oct 18, 2016

Test Your Knowledge on Vitamins for Good Health

"Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship." - Buddha

Do vitamin supplements ensure good health? Take this quiz and find out how much you know about these ‘magic pills’.

This Quiz has 12 questions.

1

Vitamins for Good Health Quiz Responses

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Recommended Readings on Vitamins for Good Health

Vitamin E

Vitamin E is a fat soluble vitamin with antioxidant properties. Naturally found in some foods and also as a dietary supplement, Vitamin E deficiency is rare condition.

Vitamins - Myths and Facts

Vitamins - Myths and Facts

Many people take a daily dose of vitamins, believing in their magical properties. But, what science has to say is something completely different!

Nutrition Facts - Balanced Diet

Nutrition Facts - Balanced Diet

A Balanced Diet is a diet, which provides optimum amount of nutrients.

Must Know Facts about Vitamins and Minerals

Must Know Facts about Vitamins and Minerals

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Excess Intake of Vitamins C and E Raises Cancer Risk: Study

Excess Intake of Vitamins C and E Raises Cancer Risk: Study

High doses of antioxidant nutritional supplements, such as vitamins C and E, could induce genetic abnormalities in cells, according to a study.

Sunlight: An Important Source of Vitamin D

Sunlight: An Important Source of Vitamin D

Vitamin D is an essential vitamin necessary for the development of bones. Sunlight helps the body to produce vitamin D. Vitamin D deficiency results in rickets in children and osteomalacia in adults.

Vitamin C / Ascorbic acid

Vitamin C / Ascorbic acid

Vital info about vitamin C, its molecular structure, dietary sources, beneficial aspects, symptoms of deficiency and toxicity, supplementation tips and related research news are discussed in detail

Vitamin Supplements

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Easy to understand info & tips with diagrams about vitamin supplements like vitamin C, B6, B9 & B12. Latest research news on each vitamin's benefits and drawbacks for better consumer understanding.

Vitamin B9

Vital info about vitamin B9, its molecular structure, dietary sources, beneficial aspects, symptoms of deficiency and toxicity, supplementation tips and related research news are discussed in detail

Medical Management of Vitamin Deficiencies

Medical Management of Vitamin Deficiencies

Vitamins are essential for our body to grow and develop normally. Vitamin deficiencies are widespread. Understand the role of dietary sources in vitamin deficiency prevention.

Vitamin B6

Vitamins play an equally important part in the synthesis of neurotransmitters. Neurotransmitters in the brain also help maintain good mood while keeping one''s mental faculties sharp

Vitamin B-12

Vitamin B-12 is also known as cobalamine or cyanocobalamine, owing to the presence of the metal, cobalt. Cyanocobalamine is used in most supplements because it is readily converted to active forms of vitamin B-12 in the body.

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